Zamkatimu
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zosakaniza
- 500 g Salmoni yatsopano
- 1 Anyezi wodulidwa
- Butter
- Salt
- Madzi a mandimu
- 2 zikho Cream
- 250 ml Msuzi wa masamba
- - Kumanga -
- 0,5 tsp Wowuma chakudya
- 1 magawo Water
malangizo
- Sambani nsomba ndi nyengo ndi mchere ndi mandimu.
- Kutenthetsa batala mu poto. Pereka salimoni mu ufa ndi kuphika. Onjezerani anyezi ndi mwachangu.
- Thirani kirimu ndi masamba a masamba, bweretsani kwa chithupsa ndikuphika kwa mphindi 20-30. Kulawa.
- mwina kukhuthala. Sakanizani wowuma ndi sip wa madzi mu galasi ndi kutsanulira mu msuzi, kubweretsa kwa chithupsa, mwachita!
- MFUNDO 5: Ndidzawonjezera pasitala wachikuda nthawi ina.
zakudya
Kutumiza: 100gZikalori: 132kcalZakudya: 0.8gMapuloteni: 12.3gMafuta: 8.9g