in Maphikidwe, Maphikidwe a Msuzi

Msuzi wa Bean waku Turkey

zasinthidwa

5 kuchokera 5 mavoti
Nthawi Yonse 2 hours 15 mphindi
N'zoona chakudya
kuphika European
Mapemphero 6 anthu
Malori 76 kcal
Zamkatimu show

zosakaniza
 

  • 500 g Msuzi wa ng'ombe cubes
  • 500 g Nyemba zouma zoyera
  • 1 lalikulu Anyezi
  • 1 ang'onoang'ono Chitani cha tomato wodulidwa
  • Salt
  • Tsabola
  • Paprika wokoma
  • 400 ml Ng'ombe yogulitsa
  • 1 tbsp Granular msuzi
  • 2 L Madzi otentha

malangizo
 

  • Zilowerere nyemba usiku wonse m'madzi ozizira, ayenera yokutidwa ndi madzi, osachepera 1 botolo.
  • Thirani msuzi wa ng'ombe.
  • Dulani anyezi ndikuwonjezera.
  • Onjezerani tomato wodulidwa ndi zonunkhira.
  • Kenaka yikani nyemba zowonongeka ndikugwedeza chirichonse.
  • Tsopano onjezerani ng'ombe yamphongo, granulated stock ndi madzi otentha, ndikubweretsa zonse kwa chithupsa.
  • Lolani msuzi kuti uphike pa kutentha kwapakati kwa pafupifupi. Maola 2-2.5 ndikugwedeza bwino pakati kuti palibe chomwe chimamatira pansi, ngati kuli kofunikira kuwonjezera madzi ambiri.
  • Ngati mumakonda spicier, mukhoza kusakaniza mu chilli flakes (powdered beaver)
Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 76kcalZakudya: 1.6gMapuloteni: 0.3gMafuta: 7.7g
Chithunzi cha avatar

Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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