Nsomba - Dzira - saladi

by John Myers Ogasiti 19, 2021, 7:09 am

5 kuchokera 2 mavoti

N'zoona chakudya

kuphika European

Mapemphero anthu

Malori 139 kcal

Zamkatimu show

zosakaniza

500 g Nsomba zazing'ono zophikidwa
3 Mazira owiritsa
2 tbsp mayonesi
4 tbsp Quark
2 tbsp Zitsamba zaku Italy TK
1 Kukanikiza clove wa adyo
Salt
Tsabola

malangizo

Pakani mazira owiritsa mwamphamvu mu mbale yaikulu, onjezerani shrims.

Sakanizani zotsalira zonse bwino ndi nyengo kuti mulawe.

Onjezani zonona ku shrimp, sakanizani bwino ndipo mulole kuti ifike kwa ola limodzi.

Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 139kcalZakudya: 1.2gMapuloteni: 16.5gMafuta: 7.5g

Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.