Chakudya Cham'mbali: White Broad Nyemba Saladi

Ikani nyemba mu mbale. Peel anyezi, kotala ndi kudula mu zidutswa zabwino, kuwaza ndi supuni ya mchere mu mbale yaing'ono ndi knead mpaka ofewa ndi dzanja. Thirani theka la chikho cha madzi ndikutsuka mcherewo. Finyani n'kupanga anyezi ndi dzanja ndi kutenga madzi.

Dulani tsabola wa belu ndikuwonjezera nyemba ndi parsley. Kuchokera ku mafuta, viniga, kufinya madzi a anyezi ndi zotsalira zotsalira, mwina. Thirani madzi ena mu marinade otsekemera ndikusakaniza zonse pamodzi. Saladi iyenera kukhala ndi maola angapo kuti ikwere ndipo iyenera kutumizidwa kutentha kutentha.