Zakudya Zam'mbali: Mbatata Yophwanyidwa ndi Anyezi Wokazinga ndi Chives

by John Myers June 29, 2021 pa 8:48 pmzasinthidwa Januware 10, 2022, 9:58 pm

5 kuchokera 6 mavoti

Nthawi Yonse 35

N'zoona chakudya

kuphika European

Mapemphero anthu

Malori 89 kcal

Zamkatimu show

zosakaniza

800 g Mbatata za ufa
1 lalikulu Anyezi
300 ml Mkaka wofunda
3 tbsp Frozen chives
3 tbsp Danish yokazinga anyezi
Mchere, tsabola wachikuda kuchokera kumphero
Mwatsopano grated nutmeg
50 g Butter

malangizo

Peel mbatata, kudula iwo ang'onoang'ono ndi kuphika iwo mu madzi amchere mpaka zofewa. Padakali pano, sungani anyezi ndikudula bwino. Kutenthetsa supuni 1 batala ndi thukuta cubes anyezi mpaka translucent, ndiye ikani pambali.
Kukhetsa ndi nthunzi mbatata yophika. Pafupifupi kuwaza, kuwonjezera anyezi, anyezi wokazinga ndi chives. Pang'onopang'ono tsanulirani mkaka wofunda ndikusakaniza chirichonse mu puree yosalala. Pomaliza pindani batala wotsalawo. Nyengo ndi mchere, tsabola ndi nutmeg.

Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 89kcalZakudya: 11.1gMapuloteni: 2.3gMafuta: 3.8g

Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.