John Myers
Zamkatimu
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zosakaniza
- 250 g Nyama ya nkhumba
- 600 g Tsabola wofiira 4
- 150 g 1 leki
- 125 g 1 Anyezi
- 100 g Chinese kabichi tsamba mitima
- 2 Chidutswa Manja a adyo
- 1 tsabola wofiira wofiira
- 2 tbsp Mafuta a mpendadzuwa
- 1 tsp ufa wochepa wa curry
- 1 tsp Paprika wokoma
- 1 tsp Ground caraway
- 4 tbsp Phwetekere phwetekere
- 1 tbsp sweet chili sauce
- 4 zinsinsi zazikulu Mchere wowawa kwambiri wochokera pamphero
- 4 zinsinsi zazikulu Tsabola wamitundumitundu wochokera kumphero
- 2 tbsp Kuphika zonona
- 100 ml Msuzi wa ng'ombe (supuni 1 nthawi yomweyo msuzi)
malangizo
- Dulani chivindikiro pa belu tsabola, chotsani mkati ndikusamba. Dulani tsabola wa belu mu cubes. Sambani ndi kutsuka leek. Kotala kutalika ndi kudula ang'onoang'ono n'kupanga. Choyamba kudula Chinese kabichi tsamba mitima n'kupanga n'kupanga zabwino n'kupanga. Peel ndi kudula anyezi. Peel ndi finely kudula adyo clove. Tsukani/pakati pa tsabola, sambani ndi kudula bwino. Mwachangu nyama ya nkhumba mu poto ndi mpendadzuwa mafuta (2 tbsp) mpaka crumbly ndi kusamukira m'mphepete. Onjezani ma cubes a anyezi, garlic clove cubes ndi tsabola cubes ndikuyambitsa / kuyambitsa mwachangu. Onjezani masamba otsala (mizere ya paprika, mizere ya leek ndi masamba a mtima wa kabichi waku China) ndi mwachangu / chipwirikiti. Nyengo ndi ufa wa curry (supuni imodzi), paprika wotsekemera (supuni imodzi), caraway (supuni imodzi), mchere wa m'nyanja wowawa pamphero (tipuni 1 zazikulu) ndi tsabola wachikuda wa mphero (tiana 1 zazikulu). Onjezani phwetekere phala (1 tbsp) ndikuyambitsa-mwachangu / kusonkhezera-mwachangu. Pomaliza yeretsani ndi msuzi wotsekemera wa chili (supuni 4) ndi kirimu wophika (4 tbsp). Lembani tsabola 4 ndi osakaniza okonzeka ndikugawa zina zonse mu mbale yophika. Tsekani tsabola 1 ndi zivindikirozo ndikuyika mu mbale yophikira. Yambani uvuni ku 2 ° C. Lembani mbale ya casserole (3 ml) ndi ng'ombe yamphongo, kutseka ndi chivindikiro ndikuphika mu uvuni wa preheated pa 3 ° C kwa mphindi pafupifupi 200.
