Emma Miller
Nkhuku yophika mu mkaka imapeza zolemba zachilendo komanso kukoma kwapadera.
Nkhuku ndi mkaka sizikuwoneka kuti zikuyendera limodzi. Ndi anthu ochepa omwe amadziwa kuti mankhwalawa ndi "mabwenzi" abwino kwambiri. Yophikidwa mu mkaka, nkhuku nyama ali ndi kukoma wosakhwima ndi cholembedwa zachilendo. Chakudya choterocho chimadziwika ku US, chimakonzedwanso ndi anthu a ku Georgian ndi ophika otchuka.
Nkhuku sichikhoza kuphikidwa, yophika, ndi yophika mu mkaka, komanso yophikidwa kwa maola angapo - nyama yotereyi idzafanana ndi pastrami yamtengo wapatali pa kukoma. Momwe mungakonzekerere zakudya, zosavuta komanso zotsika mtengo za nkhuku ndi mkaka - tikufotokozera m'nkhaniyi.
Nkhuku marinated mu mkaka - wosakhwima wosakhwima
- Kukula kwa nkhuku - 1 kg.
- Zokometsera nkhuku kuti zilawe.
- Mkaka - 1 l.
Phimbani nkhuku ndi zonunkhira ndi kuika mu furiji kwa maola angapo. Thirani mkaka mu poto, mchere pang'ono, ndi kubweretsa kwa chithupsa. Onjezerani mafinya a marinated ku mkaka wowira, wiritsani kwa mphindi imodzi, ndiyeno muchotse pamoto.
Phimbani saucepan ndi bulangeti ndi kusiya 2 hours. Kenako ikani fillets pa pepala matawulo ndi kukulunga ndi zojambulazo. Siyani mu furiji kuti muzizire kwathunthu. Pambuyo pake, mukhoza kudula nkhuku ndikudya.
Nkhuku mu mkaka mu Chijojiya kalembedwe - chameli
- Nyama ya nkhuku - 1 chidutswa cha nkhuku.
- mafuta mkaka - 120 ml.
- Madzi - 80 ml.
- Garlic - 1 mutu.
- Mchere, ndi tsabola kulawa.
Dulani nkhuku mu zidutswa ndikupaka mchere ndi tsabola mmenemo. Kuphika nkhuku pa thireyi kuphika mpaka wachifundo (pafupi mphindi 40 pa 200 °), nthawi kuthira madzi. Finely kabati adyo. Thirani madzi mu mkaka, ndi madzi ena a nkhuku mutatha kuphika, ndi kuwonjezera adyo. Bweretsani osakaniza mkaka kwa chithupsa.
Ikani ziwalo za nkhuku mu mkaka wowira ndikubweretsa kwa chithupsa. Zimitsani kutentha ndikusiya nkhuku mu mkaka kwa mphindi zisanu.
Nkhuku Yophika ya Jamie Oliver mu Mkaka
- Chicken fillet - 2 zidutswa za nkhuku.
- Mkaka - 1 chikho.
- Butter - 2 tbsp.
- Garlic - ma clove awiri.
- safironi kulawa.
- Zest ya 1 mandimu.
Mchere ndi tsabola filet mbali zonse. Kutenthetsa batala mu Frying poto ndi mwachangu fillet mbali zonse kwa mphindi 4. Peel adyo ndikuyika pa pepala lophika. Ikani nkhuku pamwamba pa adyo.
Mu poto kumene nkhuku wokazinga, kutsanulira mkaka, ndi kuwonjezera coarsely akanadulidwa ndimu zest ndi safironi. Bweretsani kwa chithupsa. Thirani msuzi mu mbale yophika pamwamba pa nkhuku. Kuphika kwa mphindi 30 pa madigiri 200.
