Thirani 3-4 tbsp mafuta a azitona mu mbale yayikulu. Nyengo ndi mchere, tsabola, rosemary wodulidwa, paprika yotentha yapinki ndi zinyenyeswazi za mkate. Mwinanso gwiritsani ntchito masamba. Kenako peel pafupifupi 800gr - 1 kilogalamu ya mbatata, kudula mu wedges ndi kuwonjezera mafuta osakaniza osakaniza. Sakanizani zonse bwino, ikani pa pepala lophika (lokhala ndi pepala lophika) ndikuyika mu uvuni. Pa 200 ° 40-45 min. kuphika.

Choyamba yatsani poto bwino. Dulani ma medallions a nkhumba 2-3cm kuchokera pamizere. Kenako ikani izi mu poto yotentha. Fryani ma medallions mbali iliyonse kwa mphindi 1-2 mpaka crispy. Ikani ma medallions & gravy mu mbale yophika ndipo pokhapo mungowonjezera mchere ndi tsabola!

Ikani mafuta a azitona mu poto yomweyo ndikuwonjezera tomato yamatcheri. Mchere & tsabola tomato ndi kuwaza ndi shuga pang'ono - za 1-2 teaspoons! Mwachangu tomato mozungulira pafupifupi. Mphindi 1-2 zotentha kwambiri - tembenuzani poto nthawi ndi nthawi - kenaka tsanulirani tomato pa ma medallions, kuphatikizapo gravy!

Ikani zitsamba zina za rosemary mu malata ndikuphimba ndi zojambulazo za aluminiyamu. Phulani zojambulazo kangapo ndikuziyika mu uvuni. Siyani mu uvuni pa 180-200 ° kwa mphindi 30-45. Pambuyo pa mphindi 20, dulani nyama. Ngati ndi kotheka, pitirizani kuphika - malingana ndi kukoma ndi makulidwe a nyama!