مواد
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Ingredients
- 150 g اٽو
- 20 g کنڊ
- 1 ڪيپيٽ بيڪري پاؤڊر
- 1 ڪيپيٽ وينلا کنڊ
- 2 پي سي. ڍڪيل
- 150 ml کير
- 100 g مکڻ
- 2 پي سي. منڊي
- 2 ٿلهو سوٽا ڪريم
- 50 ml ناريل کير جو
- 50 g ناريل جا akes flڙا
- 100 ml ڪريم
- 1 ڪيپيٽ وينلا کنڊ
- 1 ماني اڀاز
- 1 هٿدار ارگلا
- 2 هٿدار گوٽا
- 4 ٿلهو ماکي
- 2 پي سي. جوش ميوو
- 1 پي سي. ليم
- 1 پي سي. نارنگي
- 100 g تلخ ڪپڙا
- 1 چوٽ Chilli flakes
جون هدايتون
- Mix the flour, sugar, eggs, milk and baking powder into a pancake batter.
- Peel the mango, leave 6 nice wedges, roughly chop the rest, puree with coconut flakes, coconut milk and sour cream and refrigerate.
- Chop the mint, add half of it to the pancake batter. Mix the other half with the chopped rocket, crushed walnuts and honey to make a pesto.
- Bake a thick pancake in butter.
- Whip the cream with vanilla sugar.
- چاڪليٽ کي ڳڙڪايو.
- Cut the pancakes into strips and place them at the bottom in a glass, then layer the cream, mango cream and pesto on top. Scrape out the passion fruit and spread the pulp on top. Decorate with two mango wedges and two chili flakes each. Top with a little melted chocolate and orange zest.
- تصوير جا حق: Wiesegenuss
غذا سان
سرسبز: 100gڪيري: 315ڪيڪالڪاربوهائيڊريٽ 29.8gپروٽين: 3.7gوڇ: 20.2g