in Recipes

Maukeni Couscous

by John Myers Iulai 22, 2021, 8: 34 am

5 mai 3 palota

Vasega aiga

kuka papālagi

Auaunaga tagata

Mataupu show

vaega

Laʻu suauʻu
2 feololo tele Tipi aniani
2 ipu tausoga
4 ipu vai
2 kulimi Masima fuala'au
300 g Maukeni fuafuaina
2 tsp Maukeni-Spice-Mix-Ma-Chilli
O fatu maukeni faatoa tao

faatonuga

Liu aniani tipi i totonu o le suauu vevela, faʻaopopo le couscous ma faʻatumu i fualaau faisua (faʻafefiloi fualaau faisua-masima + vai) ma faʻafefe.
I le taimi nei, fufulu, totonu ma tipi le maukeni (na'o lo'u mana'omia o se vaega o le maukeni).
Faaopopo le maukeni tipi ma le mea manogi o le maukeni, faʻafefiloi lelei mea uma ma faʻafefe mo ni nai minute. Fa'aoso i lea taimi ma lea taimi.
4 ..... ma tau lava ina fiafia.

Pine Fua Fua Lolomi le Fua

tusia e Ioane Myers

Fa'apolofesa Chef ma 25 tausaga o le poto masani fa'apisinisi i tulaga maualuga. Pule faleaiga. Fa'atonu Meainu ma le poto masani i le fa'atūina o polokalame fa'amamafa fa'ale-lalolagi fa'ale-malo. Tusitala mea'ai ma se si'ufofoga fa'apitoa e ta'ita'iina e le Chef ma lona manatu.