Vegan Hackepeter

by John Myers Aokuso 18, 2021, 9:29 i le taeao

5 mai 3 palota

Taimi Taimi 15

Vasega aiga

kuka papālagi

Auaunaga tagata

Calories 10 kcal

Mataupu show

vaega

1 Nasi keke
3 Olive piko lanu meamata
1 kulimi Tiki aniani
0,5 tsp Pepper ma masima
1 kulimi Pepa Tomato

faatonuga

Faʻapalapala keke araisa, sasaa vai vevela i luga oi latou, faʻafefe i mea o totoe. Fa'amasima e tofo i sina vai olive.

Pine Fua Fua Lolomi le Fua

taumafa

Auauna: 100gCalories: 10kcalKarbohidate: 1.4gPuipuiga: 0.6gGaʻo: 0.1g

tusia e Ioane Myers

Fa'apolofesa Chef ma 25 tausaga o le poto masani fa'apisinisi i tulaga maualuga. Pule faleaiga. Fa'atonu Meainu ma le poto masani i le fa'atūina o polokalame fa'amamafa fa'ale-lalolagi fa'ale-malo. Tusitala mea'ai ma se si'ufofoga fa'apitoa e ta'ita'iina e le Chef ma lona manatu.