Emma Miller
Mamiriro acho akakomba, anodaro nyanzvi yezvekudya, kana mushure mekunwa tii kana kofi ine ndimu, kwete chete pulse rate asiwo BP inotanga kukwira. Nzira ine ngozi yekugadzira tii nekofi ndeyekuwedzera lemon kune zvinwiwa. Aya ndiwo maonero ezvokudya zvinovaka muviri Boris Skachko.
"Maasidhi arimo anowedzera huwandu hwealkaloid inonyungudika, uye caffeine kubva mukofi, pamwe necaffeine, theobromine, uye theophylline kubva mutii, inotanga kuita nehasha, uye chinhu chine ngozi zvikuru itsinga yako yemwoyo, tii yakawanda ine ngozi pano. Saka zvino. Chiratidzo chiri nyore kwazvo - hachisi kuwedzera kwemoyo mushure mekunwa tei kana kofi nemon. Mune mamwe mazwi, pakanga pane chiyero chemoyo che80 - kana yakaramba yakadaro, saka uri kuita zvose zvakanaka. Asi awa mushure mekofi ine ndimu uye maawa matatu kusvika mana mushure metii ine ndimu, chero chiitiko chemuviri chinobviswa, zvikasadaro, kupera uye kubvaruka kwemhasuru yemoyo kunowedzera zvakanyanya, "akadaro.
Vanoyambirawo vanhu kuti mamiriro ezvinhu akashata kana, mushure mekunwa tii kana kofi ine lemon, kwete kurova kwemwoyo yavo chete asiwo kuwedzera kweBP. Nokuti caffeine inokurudzira kwete kungoita mwoyo chete (kana mwoyo usina simba, asiwo ropa) kana mitsipa yeropa isina utano hwakakwana.
