John Myers
Mukati
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Ingredients
- 1 tbsp Yakajekeswa bhotela
- 500 g Ground nyama yemombe
- 2 Nyowani gariki
- 1 Hanyanisi yakagurwa
- 1 tbsp Tomato paste yakanyanyiswa katatu
- 1 anogona Madomasi akachekwa uye akachekwa
- Chili (cayenne pepper)
- Sinamoni yepasi
- Munyu uye pepper
- 1 tsp Sweet paprika
- 100 ml Mvura
- 0,5 tsp oregano
- 0,5 tsp Tarragon yakaoma
- 0,5 tsp Basil yakaoma
- 9 Lasagna machira
- 200 g Kirimu yakasviba
- 1 Mozzarella chizi
- Sinamoni yepasi
- orange zest
- 100 g lettuce yeGwayana
- 11 Orange fillet
- 6 European walnuts
- 6 Nzungu itsva
- 1 pinch shuga
- Munyu uye pepper
- 1 tbsp Yogurt
- 1,5 tbsp vhiniga
- 3 tbsp Extra virgin olive olive
- 0,5 Diced onion
Instructions
- Fry the minced nyama, wedzera anyanisi uye fry nayo
- Itai kuti tomato paste imhanye pamwe chete nemadomasi nemvura. Wedzera herbs & zvinonhuwira kumota muchidimbu.
- Isa muto wemince mundiro yekubikira yegirazi. Isa mapepa matatu mukati (kana zvichidiwa bvisa zvishoma pamakona) zvakare muto. Dzokorora kaviri.
- Dururirai sour cream pamusoro pemince sauce.
- Cheka cheese muzvidimbu uye uparadzire pamusoro pekisiki yakashapa. Muchoto kwemaminitsi makumi mana. Yakabikwa pa 40 ° C.
- Bvisa goko renzungu.
- Chenesa, geza uye ubvise lettuce.
- Pfeka mafirita eorenji, nzungu & lettuce yegwayana ine vinaigrette & zvinonhuwira!
udyo
Kubatira: 100gCalories: 236kcalCarbohydrate: 2.2gMapuroteni: 10.2gMafuta: 20.9g
