John Myers
Chikafu chakakwirira muzvokudya zvakagadzikiswa uye zvakakwirira mumafuta uye shuga zvinoguma nekudzika kwehungwaru quotients (IQ) muvana, nepo chikafu chitsva chinotungamira kune vana vakangwara zvakanyanya. Zvirinani ndizvo zvakawanikwa nemasayendisiti eBritish muongororo ine vana vanosvika zviuru gumi nezvina.
Hungwaru hushoma kubva pakudya kwakagadzirwa
Kana vana vava nemakore matatu, kudya zvokudya zvakagayiwa, zvine mafuta akawanda, uye zvine shuga yakawanda zvinokanganisa ungwaru hwavo gare gare muupenyu.
Kudya zvine utano kunokurudzira njere
The Avon Longitudinal Study yeVabereki nevana inoongorora hutano hwenguva refu hwevana 14,000.
Masayendisiti eBritish kubva kuYunivhesiti yeBristol akawana kuti kudya kwakapfuma mune zvinovaka muviri uye mavhitaminzi kunogona kuwedzera kukura kwekuita kwepfungwa panguva yehuduku.
The Journal of Epidemiology and Community Health inoshuma kuti kudya kwemwana paanenge ava nemakore matatu kunogona kukanganisa IQ yaachava nayo nemakore 8.5.
Kudya kukanganisa hakuchagoni kugadziriswa
Vanyori vechidzidzo ichi vakawanawo kuti kukanganisa kwekudya muvana vadiki sezviri pachena kwaisagona kugadziriswa - zvirinani kwete sekureva kwehungwaru quotient.
Izvi zvinoreva kuti kana vana vakadyiswa kudya kusina kunaka pazera remakore matatu, zvino izvi zvinokanganisawo huchenjeri hwavo munguva yehuduku kana vakadya zvokudya zvine utano zvakare mushure memakore matatu.
Izvo zvisina kunaka kudya, iyo yakaderera IQ
Vabereki vevana vari kutora chikamu muchidzidzo ichi vakanga vapedza mibvunzo uye vakapa ruzivo rwakakwana pamusoro pekudya kwevana vavo pazera remakore matatu, mana, manomwe, uye masere nehafu.
Sezvineiwo, imwe neimwe minus point yakapihwa mukuongororwa kwemibvunzo yezvekudya zvakashata zvikamu kana tsika dzakaipa dzekudya zvakakonzera kudonha kweIQ ye1.67 points.
Sezvineiwo, pese pese pese pekudya kunovaka muviri, e.g. B. yekugara kudyiwa kwesaladhi, mupunga, pasta, hove, uye michero, kuwedzera kweIQ kwe1.2 points.
Uropi hunokura nekukurumidza mukati memakore matatu ekutanga ehupenyu. Nekuda kweizvozvo, masayendisiti iye zvino anofungidzira kuti kudya kwakanaka panguva ino yehupenyu kunobatsirawo mukukura kwehuropi.
Michael Nelson, Musoro weKutsvagisa, Kudya kweChikoro akati:
Inenge 23 muzana yevose vanopinda chikoro vakafuta kana kuti vakafuta. Upenyu hune hutano mukukura kwevana hunogona kutungamirira kuhutano hwehutano pazera rechikoro uye kune rumwe rutivi - sezvinoratidzwa neongororo iyi - inovandudza kushanda kwevana kuchikoro.
Izvi zvinobuda zvinoratidza kuti zvakakosha sei kudzidzisa vabereki vose, pamwe chete nevaya vanoshanda nevana vaduku, nezvekudya kunovaka muviri kwevana kune utano.
