in Recipes

Asparagus Ham Rolls

5 kubva 7 mavhoti
Nzira dhinha
kubika zvekuEurope
Servings 2 vanhu
Calories 224 kcal
Mukati show

Ingredients
 

  • 500 g asiparagasi
  • 4 Discs Yakabikwa ham
  • 1 tbsp mafuta
  • 2 tbsp Kukura
  • 150 ml Asparagus muto
  • 100 ml ruomba
  • Munyu, pepper, nutmeg
  • 50 g Grated Gouda

Instructions
 

  • Peel asparagus uye gadzira kusvikira al dente. Chengetedza asparagus muto.
  • Gadzira roux yakareruka nemafuta uye hupfu uye deglaze neasparagus muto uye simmer kweinenge maminitsi gumi, wobva wawedzera kirimu, usazofashaira zvakare uye mwaka kuti uravire. Muto unogona kunge wakakora zvishoma.
  • Putira asparagus ne ham uye uise mundiro yekubikira. Dururira muto pamusoro payo uye usasa nechizi.
  • Bika pa 200 ° kwe approx. 15-20 maminitsi
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udyo

Kubatira: 100gCalories: 224kcalCarbohydrate: 13.5gMapuroteni: 2.9gMafuta: 17.7g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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