John Myers
Mukati
show
Ingredients
Asparagus:
- 800 g Fresh, white, peeled asparagus
- 2 f liter Mvura
- 1 tsp munyu
- 1 tsp shuga
- 1 tbsp Butter
- 1 Piece ndimu
Nguruve tenderloin medallions:
- 190 g Nguruve tenderloin medallions:
- Munyu wegungwa wakakora kubva pachigayo
- Mhiripiri ine mavara kubva paguyo
- 4 tbsp Kukura
- 1 zai + 1 tbsp kubika cream
- 50 g Panko (zvimedu zvechingwa)
- 1 Cup Oiri yezuva
Mbatata howa:
- 255 g / yakapepetwa uye yakaumbwa approx. g 4 refu, mbatatisi
- 1 tsp munyu
- 1 tsp Ground turmeric
Shumira:
- Akabika mamwe mazai echingwa
- 2 Discs ndimu
- 2 Piece Basil mazano
Instructions
Asparagus:
- Bvuura asparagus uye ucheke migumo. Pisa mvura (2 litita), wedzera asparagus peels uye magumo akachekwa, kubika kweanenge. Maminitsi gumi neshanu uye simudza kunze / bvisa asparagus peels uye asparagus inopera neladle. Wedzera munyu (15 teaspoon), shuga (1 teaspoon), bhotela (1 teaspoon) uye mandimu (1 chidimbu) kune asparagus mvura inopisa, wedzera asparagus, kubika kwemaminitsi 1-8 uye bvisa.
Nguruve tenderloin medallions:
- Gadzirai pork fillet medallions, mwaka zvakanaka kumativi ose nemunyu wakaoma wegungwa kubva pachigayo uye mhiripiri yemavara kubva paguyo. Kurova zai uye whisk nekubika kubika (1 tbsp). Kutanga shandura pork fillet medallions muupfu, dhonza nemusanganiswa wezai, shandura panko breadcrumbs uye fry mupani nemafuta ezuva (1 kapu) kumativi ose kusvika ndarama-yakasviba.
Mbatata howa:
- Shamba mbatatisi neapuro chopper uye banga muhowa wekushongedza mbatatisi, pasi mumvura ine munyu (1 teaspoon munyu) neturmeric (1 teaspoon), kubika kwemaminetsi anenge 18-20 uye dhonza.
Shumira:
- Shumira asparagus ne pork fillet metal ions uye mbatatisi howa, imwe neimwe yakashongedzwa ne 1 lemon wedge uye 1 basil tip. Wedzera zvakasara zvehuku yakakangwa uye udire asparagus nemafuta akagochwa kubva kune nyama yenguruve medallions.
