Astaxanthin: Uyu ndiwo Mhedzisiro yeAlgae Dye

Iyo yakasikwa dhayi astaxanthin inonzi ine zvakawanda zvakanaka zvinokonzeresa - kune rumwe rutivi. Nekune rumwe rutivi, kune vatsoropodzi vanotaura kuti izvi hazvina kusimbiswa. Takakuunganidzira ruzivo nezvechinhu chacho.

Astaxanthin - chinhu chine yakakosha antioxidant mhedzisiro

Astaxanthin ndeye yakasikwa carotenoid inogona kutorwa kubva mumvura yakachena algae inonzi blood rain algae (Haematococcus Pluvialis). Kwemakore yave ichipembererwa mu "superfood denderedzwa" nekuda kwayo yakakwirira antioxidant kugona.

• Astaxanthin ndeyeboka rezvinonzi xanthophylls. Zvirimwa nemhuka zvinogara zvichishandisa ruvara rutsvuku rwakanyanya kudzivirira zuva uye kubata zvinokuvadza mahara radicals.
• Muchubhu yebvunzo, chinhu ichi charatidza kuve chinoshanda zvakanyanya antioxidant. Zvichienderana nekuti kuongororwa kwakaitwa sei, dhayi yepinki yaive ne20 kusvika 550 nguva yakasimba antioxidant effect pane vhitamini E - inozivikanwa sero-inodzivirira vhitamini.
• Chinhu chinotaura chichifarira astaxanthin: pfuma yayo ye antioxidant inochengetwa nguva dzese uye haishanduke kuita yakakosha, pro-oxidative yakatarisana. Izvi zvinosiyanisa dhayi zvakanyanya kubva kune mamwe antioxidants akadai sevhitamini C, E, uye ß-carotene.
• Nekuda kwechimiro chayo chemakemikari, kugona kwayo antioxidant, uye hunhu hwayo hwekugoverwa mumuviri, zvinofungidzirwa kuti astaxanthin inogona kubatsira kurwisa huwandu hwezvirwere zvinokonzerwa nebudiriro - semuenzaniso, cataract, chirwere cheshuga, kana rheumatism.
• Imwe pfungwa yekuwedzera: Kusiyana nemamwe akawanda antioxidants, dhayi inogona kuyambuka ropa-uropi chipingamupinyi. Inogonawo kuungana mu retina yeziso.
• Inonziwo ine mhedzisiro yekudzivirira pamwaranzi yeUV paganda redu. Ndosaka vagadziri vezvizoro vanofarira kushandisa zvakakodzera algae kugadzirira kana astaxanthin zvinyorwa.
• Chinhu ichi zvakare chinoita sechinofadza kune vatambi: Simba kutsungirira uye kuita kwemitambo kunofanirwa kubatsirwa nazvo. Mukuwedzera kune kudya kwakakodzera kumitambo, zvakare sezviri pachena kunotsigira kuvandudzwa kwemasimba akasimbiswa.

Mamiriro ekudzidza haasati anyatsojeka

Kune yakawanda yekutsvagisa yakatenderedza astaxanthin. Nekuda kwemamiriro azvino ekudzidza, zvisinei, hapana zvirevo zvakajeka zvinogona kuitwa zvekuti chinhu ichi chinoshanda sei mumuviri wemunhu.

• Nzvimbo yevatengi yeNorth Rhine-Westphalia inosimbisa kuti chikafu chekuwedzera neastaxanthin chinongori nemhedzisiro uye chinonongedza pachena kuti zvirevo zvine chekuita nehutano hazvitenderwe kune chinhu ichi.
• Vatengi vamiriri vanoisa ongororo yavo paongororo yeEFSA (European Food Safety Authority) kubva kumakore 2009 na2011, iyo yakaongorora zvidzidzo zvese zviripo kusvika parizvino sezvisina kukwana pakubudirira kwakaratidza.
• Zvakangodaro, kune zvakare zvakawanikwa zvakanaka zvega: Semuyenzaniso, maererano neongororo kubva muna 2015, astaxanthin yakatanga kudzikamisa maitiro ekuzvimba kusingaperi.
• Ongororo yekuongorora kubva muna 2019 maererano nemhedzisiro paganda yakaratidza kuti UV-inoenderana nekuchembera maitiro kunyanya anogona kunonoka neiyo antioxidant.
• Chidzidzo cheKorea pane gumi nemana vasikana vane hutano vakatounza mhedzisiro muna 14: kutora 2010 milligrams yeastaxanthin mukati menguva yemavhiki masere kwakakonzera kushomeka kweiyo oxidative kukuvadzwa kweDNA, iri nani immune system, uye mashoma angayerwa ekuputika paramita muzvidzidzo zvekuedzwa. .
• Kutora astaxanthin nemushonga unoshandiswa kurapa kukuvara kwetsinga kwakaratidzwa kuve nekudzivirira kwakanyanya kwekudzivirira pamaseru etsinga muchidzidzo cha2020.
• Chidzidzo chakabva kuJapan pavanhu vari pakati pemakore makumi mana nemashanu kusvika makumi matanhatu nemana chakaratidza kuti zuva nezuva dosi yegumi nemaviri milligrams yeastaxanthin yakavandudza kugona kwekuziva kwemavhiki gumi nemaviri. Zvisinei, nokuda kwehuwandu hushoma hwekudzidza, zvigumisiro hazvina kukosha.
• Kunyange kana uchapupu hwekushanda kwayo huri kure nekukwana, vatsigiri vanogutsikana: nhamba yezvidzidzo zvakatoitwa pamwe chete nezviri kurongwa uye zvichienderera mberi zvinopa pfungwa yokuti dhayi dzvuku rinogona kutendwa kuti rine zvimwe zvinoshanda. zvinogona.