John Myers
Mukati
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Ingredients
- 200 g Hupfu hwakatsetseka
- 50 g Upfu hwegorosi
- 150 ml Mvura
- 7 g Mbiriso itsva
- 0,5 Tl munyu
- 5 g shuga
- 0,5 Tl Yakabikwa mumera kana, neimwe nzira, shuga beet manyuchi
Instructions
- Iyo yekutanga resipi inobva kushamwari yangu yepaFacebook "Heino mbeva iri kubika", ndakaigadzirisa zvishoma. Mbiriso pamwe nemunyu uye shuga mu "inotonhora" imwe! Dissolve mvura, worega kumira kwemaminitsi gumi.
- Sakanidza hupfu nemalt / manyuchi uye wobva wawedzera mbiriso, ipapo maminetsi gumi. knead.
- Zvadaro isa mukanyiwa mundiro huru, yakasvibiswa zvakanaka, ivhare nefirimu yezvokudya uye uise mufiriji kwemaawa gumi, zvichida usiku hwose ;-).
- Usati watora mukanyiwa kubva mufiriji, tanga kupisa ovheni kusvika 240C ° kumusoro / pasi kupisa, isa bhodhoro rinodzivirira moto nemvura inotonhora pasi pevheni.
- Bvisa mukanyiwa kubva mufiriji chete ikozvino! HAZVIFANIRI kubvongodzwa zvakare !!!
- Rongedza pepa rekubikira nebepa rematehwe uye hupfu hushoma, nyatso shandura mukanyiwa kubva mundiro papepa. Kana asingadi, batsira nemazvo nekicheni scraper.
- Cheka mukanyiwa muzvikamu zviviri nebanga rakanyorova, wozoitora uye "momotesa" kaviri nemaoko ako, zvakafanana nekumonera mbatya ;-).
- Isa chinhambwe patireyi wokwesha nemvura, wobva wawedzera kubata kweupfu uye wobva watsveta muovheni yakadzikiswa panjanji yakaderera.
- Approx. Bika kwe 12-15min pa 240C °, uye imwe 8-10min pa 200C ° kusvikira kusviba kunoda kwaitwa.
- Iyo baguette yakapfava, yakapfava mukati uye ine crispy kunze. Iwe unogona zvakare kugadzira mutsauko wehanyanisi, kana kuti unoifarira nechizi nemaorivhi? Kufungidzira hakuna miganhu. Nakidzwa nechikafu 🙂 .
udyo
Kubatira: 100gCalories: 98kcalCarbohydrate: 20gMapuroteni: 3.5gMafuta: 0.3g
