John Myers
Mukati
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Ingredients
Muto
- 2 zera Zvimedu zvegumbo remombe nebhonzo 1
- 1 teaspoon Dried coriander
- 5 chidimbu Michero yejuniper yakasvinwa
- 3 chidimbu Zviyo zveAllspice zvakadzvanywa
- 2 chidimbu Mhiripiri refu
- 2 diki Bay shizha
- 2 diki Mapango
- 3 Zvigunwe Nyowani gariki
- 4 Pakati Hanyanisi itsva
- 2 Piece Ginger nyowani
- 2 zvimedu zviduku Lemon peel organic
- 1 pole Chitubu hanyanisi
Chiropa dumplings makamera
- 250 g Chiropa chitsva chakavhunduka
- 100 g Ruta kana nyama yenguruve mafuta
- 1 Pakati Hanyanisi yakagurwa
- 1 fresh Mahara emahara mazai
- 1 yakanyoroveswa Chingwa + zvimedu zvechingwa
- Munyu, mhiripiri uye marjoram yakakwizwa
- 1 chigunwe chidiki Yakachekwa garlic clove
- 1 chigunwe chidiki Zvitsva zvakachekwa
Instructions
Muto
- Cheka hanyanisi + chitubu hanyanisi uye isa nyama mumvura inotonhora. Pamusoro ndinoisa chivharo chebepa rematehwe ndokurega zvinyoro nyoro. Kuchivharo chebepa rekubikira: tora bepa rekubikira: kucheka, kureva kuti, isa pavharo yepoto woitenderedza nepeni woicheka yobva yanyatsoenderana nemvura, ndozoisa chipunu chehuni pamucheto we. poto kuitira kuti chivharo chepani chete chinotangwa. Saka muto unoramba wakajeka, pasina furo inounganidza, zvose zvinonamatira pamapepa. Ndinovimba ndakakwanisa kujekesa izvi, ndakazviona kuSchuhbeck uye ndikazviyedza ndikaona kuti zvakanaka. Kana nyama yapfava, ndinosvina muto nemusefa.
Chiropa dumpling makamera
- Mupumburu wakanyoroveswa mumvura uye wakaratidza - kune chiropa kuwedzera mazai kwairi, sanganisa zvose zvakanaka. ndozoisa zvinonhuwira. Ndinopisa anyanisi negoriki mubhotela (radhi). Rega kutonhorera zvishoma. Sanganisa Kana musanganiswa wacho wakanyanya kupfava, ndinowedzera breadcrumbs kuravira zvakare.
- Mumuto unopisa wakagadzirirwa kare, ndinobaya kamera ne 2 tablespoons. Ngachitsvedze muto uye ngachikwire. Ndakacheka nyama yegumbo kuita zvidimbu uye ipapo mu cubes uye kuwedzera kune muto. Fresh chives inopa muto uyu kuravira kunofadza.
- Ndinovimba kuti ndine zvimwe zvinhu izvozvi uye ndichaedza kuzvitsanangura zvakadzama nguva inotevera. Ndatenda nemazano. Kwaziwai butterfly4
udyo
Kubatira: 100gCalories: 23kcalCarbohydrate: 4.7gMapuroteni: 0.8gMafuta: 0.2g
