John Myers
Mukati
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Ingredients
Sauce bernaise:
- 4 PC. Nhema mhiripiri
- munyu
- 1 PC. Mapango
- 1 PC. Bay shizha
- 2 tbsp Waini chena vhiniga
- 200 ml White Burgundy
- 1 bunch Tarragon
- 1 bunch Chervil
- 1 PC. Onion
- 3 PC. Eggs
- 250 g Yakajekeswa bhotela
- 1 PC. ndimu
Beef fillet:
- 5 g Beef fillet
- mhiripiri
- munyu
- Thyme
- Rosemary
- 2 PC. Garlic mavhavha
- Yakajekeswa bhotela
Asparagus:
- 1 kg Asparagus yegirini
- Ginger
- Nhanga mbeu yemafuta
- 2 tbsp shuga
Rosemary mbatatisi:
- 2 kg Waxy mbatatisi
- 1 bunch Rosemary itsva
- Rosemary yakaoma
- munyu
- Olive mafuta
Instructions
Rosemary mbatatisi:
- Gurai mbatatisi muhafu uye muise pahomwe yekubika. Fukidza mbatatisi nemunyu uye rosemary.
- Zvose zvitsva rosemary uye rosemary yakaomeswa. Izvi zvinowedzera kuravira kana uchibika.
- Zvadaro shandisa mbatatisi nemafuta emuorivhi kudzivirira mbatatisi kubva pakuoma panguva yekubika. Bika mbatatisi kwemaminitsi makumi matatu nemashanu pa 35 ° C.
Sauce bernaise:
- Gadzirira stock yeBernaise sauce. Isa waini nevhiniga, clove, bay leaf, munyu, peppercorns, mashanga e tarragon uye chervil uye onion yakagurwa muhari.
- Fashaidza stock uye kuderedza kusvika 1/3 yemvura. Gare gare, kupisa brew nematatu mazai evha mumvura yekugezera yemvura uye urove kusvikira frothy.
- Panguva imwecheteyo, kupisa inodziya, yakajekeswa bhotela, mushure mekunge huwandu hwave hunyoro, shanda nekukurudzira nguva dzose.
- Zvadaro simbisai mashizha matsva etarragon akachekwa uye chervil yakachekwa (yakanaka handful). Nyanga kuravira nemunyu uye kumwaya lemon.
Asparagus:
- Chenesa asparagus yakasvibirira uye uvagadzirire frying mupani. Isa yakajekeswa bhotela mupani yekubira uye fry pamusoro pekupisa.
- Approx. Wedzera 2 maspuniji ejinger yakachekwa mushure mekugocha kwemaminetsi maviri. Fukidza nezve 2 maspuni eshuga pamusoro peginger uye asparagus uye uite kuti zvive caramelize.
- Deredza kupisa kwehotplate uye mwaka nemhodzi yemafuta.
Beef fillet:
- Bvisa ganda resirivha kubva munyama yefillet uye ucheke 200 g zvidimbu.
- Isa nyama nemunyu, mhiripiri uye thyme uye fry kwemaminitsi matatu kusvika ku3, wozoshandura uye fry zvakare kwemaminitsi matatu.
- Rega nyama igare kwemaminitsi mashanu uye wobva wadururira stock kubva pani pamusoro payo.
- Mupani, 2 clove yegariki uye mashanga maviri erosemary zvakakangwa pamwe chete nenyama.
udyo
Kubatira: 100gCalories: 108kcalCarbohydrate: 11gMapuroteni: 1.8gMafuta: 6.2g
