John Myers
Mukati
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Ingredients
Pre-Frying nyama:
- 300 g Nyama yemombe kana gwayana [remnants]
- 1 Tsvuku Onion
- 1 tbsp Butter
Sauce:
- 200 ml Muto wenyama, wakasviba
- 80 ml Waini tsvuku
- 1 splash Balsamic, rima
- 1 tbsp Kugocha nyama yemombe yakasanganiswa spice
- Mavhavha, nutmeg, paprika, celery, gariki, nezvimwe zvakawanda]
- 50 g Bhora muriwo [pizi nemakarotsi]
- 2 Sliced howa
- 100 g Turnip. diced
- 1 tbsp Chikafu starch
Kuburitsa:
- 6 tbsp Croutons
- 6 Zvimedu zvechingwa, zvakakangwa
Instructions
Rima ragout:
- Kutanga cheka nyama muzvidimbu zviduku uye gadzira nehanyanisi uye bhotela mupani. Zvadaro sungai nenyama yenyama, waini, vhiniga nemiriwo, pamwe chete negorosi kune muto uye musanganise nenyama kuti iite ragout uye kupisa zvishoma nezvishoma kusvikira zvose zvabikwa.
Kuburitsa:
- Shumira uchipisa mundiro kana soup ndiro. Side ndiro yechingwa chena kana croutons.
udyo
Kubatira: 100gCalories: 321kcalCarbohydrate: 27.2gMapuroteni: 3.4gMafuta: 20.3g
