John Myers
Mukati
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Ingredients
Cashew mayonnaise:
- 100 g Pure cashew butter
- 50 ml Mvura
- 3 tbsp Olive mafuta
- 1 tbsp Apple Cider Vinegar
- 1 PC. Kuvhara garlic
- 0,5 PC. Bio lemon zest
- 1 Pr munyu
Beetroot Tartare:
- 2 PC. Anyanisi echitubu matsva, akachekwa
- Olive mafuta
- 500 g Beetroot
- 1 tsp Makapu akachekwa
- 1 tbsp Apple Cider Vinegar
- 1 tsp Maple syrup
- 1 tsp Dijon masitadhi
- 0,5 tsp Tafura horseradish
- 1 tsp munyu
- Mhiripiri yakasviba kubva paguyo
Instructions
- Bika beetroot yakazara uye kusanganisira shell pane bheti rekubikira rakaputirwa nebepa rekubheka kwemaminitsi 45 kusvika ku50 panzvimbo yepakati. Zvinoitwa kana forogo iri nyore kubaya. (Kana uine nguva shoma, unogonawo kushandisa pre-yakabikwa, vacuum-sealed beetroot.)
- Puree the cashew butter pamwe chete nemamwe mayonnaise zvinoshandiswa muzvokudya zvekudya kune kamu cream.
- Bvisa beetroot kubva muchoto uye rega itonhorere zvishoma. Zvadaro (zvichida nemagirovhosi erubha) bvisa peel uye ucheke zvakanaka beetroot.
- Gocha hanyanisi yechitubu muchipunu 1 chemafuta omuorivhi mupani kwemaminetsi maviri. Sakanidza mu beetroot pamwe chete nemakapu akachekwa. Mumukombe, simbisa 2 maspuniji emafuta omuorivhi, apple cider vhiniga, maple syrup, mustard, tafura horseradish, munyu uye mutsva wepepuru yakasviba kusvikira yakanyorova uye isanganise nebeetroot.
udyo
Kubatira: 100gCalories: 85kcalCarbohydrate: 14.3gMapuroteni: 1.4gMafuta: 2.4g
