Emma Miller
Pea porridge inonaka kwazvo, yakaderera-calori, uye inovaka muviri. Kusvuta nyama kana soseji zvinowanzoenda neporridge yakadaro. Peas inotora nguva yakareba kubika kupfuura zviyo zvakawanda, asi zvishoma zvekuita zvinodiwa. Peas dzakachekwa dzinobika nekukurumidza kupfuura peas yakazara.
Inguva yakareba sei uye sei kubika pea porridge
Nguva yekubika pea porridge inobva pakuti iwe wakanyorovesa groats kare. Kana peas yakanyoroveswa isati yabika kwemaawa 8-12, zvino inobikwa kusvikira yakabikwa mumaminitsi 40-50. Asi kwete peas yakanyoroveswa inotora nguva yakareba kubika - maawa 1.5-2.
Nguva yekubika inobatwawo nekuoma kwemvura. Mumvura yakapfava, peas inobika nekukurumidza, kunyange kana isina kunyoroveswa. Iwe unogona kupfavisa mvura yepombi nesoda - verenga resipi pazasi.
Chiyero chepizi kumvura kana ichibika ndeye 1: 3. Kana mvura ikafashaira nokukurumidza, unogona kuwedzera rimwe girazi remvura inopisa.
Peas dzinofanira kubikwa pamoto wakaderera uye dzimwe nguva dzichimutswa kuitira kuti dzirege kunamatira pasi pehari. Munyu pea porridge kumucheto chaiko. Kuti uite tastier side dish pamagumo ekubika iwe unogona kuwedzera sunflower kana bhotela, nyama muto, grated cheese, kirimu, miriwo yakakangwa, kana howa.
Quick pea porridge recipe isina kunyura
- Pizi - 100 gr.
- Mvura - 400 ml.
- Soda - 0,3 tsp.
- Munyu - 0,5 spoons.
Peas rongedza wobvisa zviyo zvitema. Shamba peas kakawanda pasi pemvura inoyerera. Vadururire muhari uye woisa 400 ml yemvura inotonhora.
Deredza kupisa kusvika pakati uye udzore pasi kusvika zvishoma kana mvura inotanga kufashaira. Birai peas kwemaminitsi makumi maviri, muchiputira furo. Zvadaro dururira soda mumvura uye simira porridge kwemamwe maminitsi makumi maviri nemashanu. Pakupera kwekubikira, simbisa peas kakawanda kuitira kuti irege kunamatira, uye maminitsi mashanu usati wadzima munyu.
Mushure maizvozvi, peas yakagadzirira. Inogona kuiswa mu puree yakatsetseka ne blender.
Pea porridge nemasoseji ekuvhima
- Peas - 1 mukombe.
- Sausage - 4 pcs.
- Anyanisi - 2 pcs.
- Mafuta eSunflower - 2 tbsp.
- Munyu, uye pepper kuti toravira.
- Green hanyanisi yekushongedza.
Dururira 4 makapu emvura pamusoro pepizi uye uende usiku kuti uzvimbe. Zvadaro bvisa peas mucolander uye uende nayo mupoto. Dururira makapu matatu emvura. Bika pamoto muduku kwemaminitsi makumi mana, dzimwe nguva uchikurudzira peas. Zvadaro munyu uye mashed mbatata peas.
Fry the onion mumafuta ezuva kusvikira ndarama 3-4 maminitsi. Zvadaro wobva wawedzera soseji yakachekwa mupani yefrying uye fry kwemaminetsi mashoma. Isa roast pamusoro pepea porridge. Fukidza ndiro yakagadzirira neakachekwa girini hanyanisi.
