Emma Miller
Mubiki wega wega akawedzeresa munyu mundiro kamwechete muhupenyu hwake. Munyu wakawandisa muchikafu haukanganisi kunaka kwacho chete asiwo wakaipa zvikuru kuitsvo. Mune zvimwe zviitiko, zvinokwanisika kugadzirisa zvokudya zvakanyanyisa-munyu, saka usakurumidza kurasa ndiro.
Chii chaunofanira kuita kana ukaisa munyu wakawandisa mumuto wako?
Nzira iri nyore ye "kuchengetedza" muto ndeyekuwedzera mvura. Izvi zvinogona, zvisinei, kukanganisa ukobvu hunodiwa hwemuto. Imwe sarudzo ndeyekubvisa imwe muto uye kuwedzera muto usina munyu kana mvura. Chimwe chishamiso chekurapa mazai machena. Isai muto uye mubvise nechipunu chakaiswa. Imwe munyu inotorwa nezai jena.
Mupunga unogona kuwedzerwa kune muto wakanyanyisa-munyu - unotora munyu zvakanaka. Putira mupunga mugauze uye uidonhedze muhari kwemaminitsi gumi nemashanu. Zvadaro gauze ine groats inogona kutorwa kunze. Nenzira iyi hauzogadziri chete kuravira kwesobho asiwo gadzira ndiro yedivi.
Nzira yekuchengetedza sei magrits ane munyu
Munyu wakawandisa mubuckwheat, mupunga, bulgur, uye zvimwe zviyo zvinogona kugadziriswa. Kuti uite izvi, unofanirwa kubika chikamu chechipiri cheporridge zvakasiyana uye kwete munyu, uye wozosanganisa ne-over-salted groats. Zvechokwadi, chikamu munyaya yakadaro chichava chikuru kudarika chinodiwa.
Imwe nzira yekugadzirisa zvishoma kuravira kwendiro ndeyekuwedzera miriwo yakakangwa isina munyu, howa, kana nyama kwairi. Karoti uye mbatatisi zvinotora munyu zvakanaka.
Mazano enyama yakarungwa nemiriwo
Asidhi kana shuga inogona kubatsira kuderedza kuwanda-munyu. Kana iyo resipi ichibvumira, unogona kuwedzera muto weremoni, domatisi paste kana matomatisi, shuga, uye uchi kune ndiro yakanyanyisa-munyu. Imwe sarudzo yekuchengetedza ndiro ndeyekugadzirira chikamu chechipiri chisina kunyungudutswa uye kusanganisa nepamusoro-munyu.
Mukaka uye zvigadzirwa zvemukaka zvakanaka kuenzanisa kuravira kweiyo-salt dish. Zvokudya zvakadaro zvinogona kubikwa mukisiki yakasviba kana kirimu, kana zvakakodzera kune ndiro. Parsley, sipinachi, nemimwe miriwo inonwisa munyu zvakanaka. Munyu wakawandisa unogona kubatwa nemapatata akachekwa, uye wozobvisa mbatatisi kubva mundiro.
