in Baking, Recipes

Chingwa neMbeu dzeZuva

yakarongedzwa

5 kubva 5 mavhoti
Nzira dhinha
kubika zvekuEurope
Servings 4 vanhu
Calories 185 kcal
Mukati show

Ingredients
 

  • 500 g Kukura
  • 3 tbsp Soft gorosi semolina
  • 2 tsp munyu
  • 1 Mbiriso cubes
  • 400 ml Mvura inodziya
  • Mbeu yezuva

Instructions
 

  • Kneda zvese zvinongedzo kuita mukanyiwa uye rega kusimuka mumvura inodziya yekugezera. Kanda zvakare woumba muviri kana kuzora mold womwaya pamusoro neupfu. Ngatisimuke zvakare (muchoto pa40 °). Preheat oven kusvika 250 °. Fukidza chingwa nemvura uye gadzira 25-30 maminitsi pa 200 °. Bvumira kutonhora pane grill.
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Kubatira: 100gCalories: 185kcalCarbohydrate: 37.5gMapuroteni: 5.2gMafuta: 1.3g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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