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Chisvusvuro chemangwanani: Akanyora Pancake ane Raspberry Yogurt Kuzadza

5 kubva 4 mavhoti
Prep Time 10 maminitsi
Cook Time 15 maminitsi
Total Time 25 maminitsi
Nzira dhinha
kubika zvekuEurope
Servings 2 vanhu
Calories 50 kcal
Mukati show

Ingredients
 

Also:

  • 90 g Wholemeal spelled flour
  • 1 pinch munyu
  • 200 ml Mukaka wemuriwo
  • 1 PC. zai
  • 150 g Raspberries
  • 125 g Greek yogurt kana curd cheese
  • 1 tsp Maple syrup
  • Oiri yekutsvaira

Instructions
 

  • Whisk zvinhu zvehupfu pamwe chete. Kuzadza, zvinyoro puree raspberries neGreek yoghurt uye maple syrup. Iwe uchiri kuona zvimedu zve raspberry.
  • Pisa mafuta mupani uye udururire hutete hwakatsetseka mairi. Paridza nekutenderera uye bika pamusoro pekupisa kusvika mabhuru aita pamusoro mushure menguva. 1 miniti. Tendeuka uye muchidimbu pedzisa kubika. Isa pandiro uye paradzira raspberry kuzadza uye peta kana kupeta zvakanyanya. Ita zvakafanana nehumwe hwasara.
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udyo

Kubatira: 100gCalories: 50kcalCarbohydrate: 9.2gMapuroteni: 1.2gMafuta: 0.3g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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