John Myers
Nhanganyaya: Kunzwisisa Chingwa cheMufarinya muGuyana
Chingwa checassava ndicho chikafu chikuru muGuyanese cuisine. Chingwa chakatsetseka chakagadzirwa nemidzi yemufarinya, chinova chikamu chikuru cheindasitiri yezvekurima munyika. Chingwa checassava chave chiri chikamu chekudya kweGuyanese kwemazana emakore uye chikamu chakakosha chenhaka yenyika. Chingwa chikafu chakakurumbira, chinowanzodyiwa netii kana kofi, uye chinoshandiswawo sendiro yekudivi nekudya.
Kugadzira Chingwa cheCassava: Zvinosanganisa, Kugadzirira, uye Kubika
Kugadzirwa kwechingwa chemufarinya kunotanga nekukohwewa kwemidzi yemufarinya. Midzi iyi inobva yasukwa, yopepetwa, yogezwa, isati yatsindirwa kubvisa mvura. Chikafu chemufarinya chinobuda chinosanganiswa nemvura nomunyu, chisati chaumbwa kuva makeke akati sandara.
Makeke aya anobva aiswa mugango rinopisa uye anobikwa kusvika aita crispy kunze uye akapfava mukati. Kubika kunotora nguva, uye keke rega rega rinotora maminetsi makumi mana nemashanu kubikwa. Zvisinei, chingwa chinenge chabuda chinonaka uye chinovaka muviri zvikuru, chine kakunaka uye kugadzirwa kwakasiyana nemufarinya.
Kukosha kweCassava Bread muGuyanese Tsika uye Cuisine
Chingwa checassava chikamu chakakosha chetsika dzeGuyanese uye chikafu. Inowanzoshandiswa pazviitiko zvakakosha uye mhemberero, dzakadai semichato nemitambo. Chingwa chinowanzo kudyiwa nevanhu vekuGuyana sechikafu kana dhishi repadivi, uye chinonyanya kufarirwa nevaya vanotevera chikafu chisina gluten.
Pamusoro pekukosha kwayo kwetsika, chingwa chemufarinya chinovaka muviri zvikuru. Mufarinya une makabhohaidhiretsi akawanda, faibha, uye mavhitamini, zvichiita kuti uve manyuko anokosha ezvokudya munzvimbo dzakawanda dzenyika. Kuvanhu veGuyanese, chingwa checassava hachisi chikafu chinonaka chete, asiwo chiratidzo chenhaka yavo uye mararamiro avo.
