Crystal Nelson
Vegetarians chenjerai: Zvokudya izvi zvinoita semuriwo, asi hazvisi.
Cheese
Iyo inonzi rennet, iyo inowanikwa kubva mudumbu remhuru, inoshandiswa mukugadzirwa kwemarudzi akawanda emhando yakaoma uye semi-hard cheese. Nekudaro, kune dzimwe nzira dzemuriwo: Mhedziso kubva kuVegetarian Association yeGermany inopa gwara - kana usina chokwadi, bvunza mugadziri.
Yogurt
Vegetarians vanofanira kunyatsotarisa yogurt: mamwe marudzi ane gelatin, iyo inovapa kugadzikana kwavo. Asi gelatin inogadzirwa kubva paganda, mapfupa, uye nyama yemhuka - yakasimba miriwo, saka, dzivisa. Iwe unogona kuona kana yogurt ine gelatin kubva pane zvinyorwa - kana isina kunyorwa ipapo, zvinomera zvinogona kuishandisa nehana yakachena.
Chikafu chine ruvara rutsvuku
Zvokudya zvitsvuku zvakadai seaizikirimu, zvihwitsi, kana zvinwiwa zvinopa simba zvinogona kuva nezvinozivikanwa secarminic acid. Iri dhayi dzvuku rinowanikwa kubva kune zvipembenene zvescale, izvo zvinoomeswa uye zvakabikwa nekuda kwechinangwa ichi. Ngwarira paunotarisa rondedzero yezvigadzirwa: Carminic acid yakavanzwa zvakare kuseri kwechinyorwa "E 120".
Michero yemichero
Vamwe vanogadzira muto wemichero vanoshandisa gelatin kuti vabvise cloudiness kubva mumuto. Vazhinji vanogadzira muto wemichero vanoshandisawo gelatin semutakuri wevhitamini. Sezvo pasina chinodiwa chekunyora, vanodya miriwo vanofanira kubvunza mugadziri kana kushandisa muto wavanenge vazvisvina.
Crisps
Zvigadzirwa zvemhuka zvinogonawo kuwanikwa mumachipisi embatatisi: Kunhuhwirira kunowanikwa kubva kunguruve, huku, mutambo, nehove kunoshandiswa kuve nechokwadi chekuti masvutugadzike anonaka uye ane moyo. Sezvo chimiro chaicho chezvinonhuhwira chisingafanirwe kunyorwa, chinhu chega chinozobatsira pano ndechekubvunza mugadziri.
