in Recipes

Gumbo rehuku paWhite Cabbage

5 kubva 4 mavhoti
Prep Time 20 maminitsi
Cook Time 1 awa 30 maminitsi
Total Time 1 awa 50 maminitsi
Nzira dhinha
kubika zvekuEurope
Servings 4 vanhu
Calories 269 kcal
Mukati show

Ingredients
 

  • 2 Piece Makumbo ehuku kubva kubroiler a 500g
  • munyu
  • Cayenne mhiripiri
  • 2 mupuni mafuta
  • 2 Cans Tomato muzvidimbu zvinogona 400g imwe neimwe
  • 1 Piece White cabbage diki 800g
  • 2 Piece Onion
  • 0,5 teaspoon Caraway mbeu
  • Mhiripiri yakasviba kubva paguyo
  • 0,125 f liter Muriwo muto
  • Parsley

Instructions
 

  • Preheat oven kusvika 200 ° CO / U kupisa.
  • Geza makirabhu uye woomesa. Isai madhiramu ehuku mundiro yekugocha nedivi reganda kumusoro. Sanganisa munyu, mhiripiri yecayenne nemafuta wozora kana kukwesha makumbo nawo. Zvadaro isa pani inopisa nemakumbo muchoto chekare uye fry kwemaminitsi makumi matatu.
  • Chenesa kabichi uye ucheke kuita zvidimbu. Dzvora hanyanisi wocheka kuita cubes. Tambai makabheji, hanyanisi nematomatisi mumakumbo. Fukidza nemhodzi caraway, munyu uye pepper. Dururira muto uye simmer kweimwe 50-60 maminetsi pane imwe tembiricha.
  • Ronga makumbo ehuku nekabheji yakarukwa pamahwendefa. Shumira nembatatisi yakabikwa uye gadzira neparsley.
Pin Recipe Dhinda Recipe

udyo

Kubatira: 100gCalories: 269kcalCarbohydrate: 1.3gMapuroteni: 0.7gMafuta: 29.5g
avatar photo

rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

Leave a Reply

Your kero e haangazozikamwi ichibudiswa. Raida minda anozivikanwa *

Tarisa iyi recipe




Mushroom Omelette naCamembert

Colorful Salad, ine Toasted Mbatata Bread uye Meatballs