John Myers
Mukati
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Ingredients
Duchess mbatatisi
- 1 kilogiramu Floury mbatatisi
- 1 tsp munyu
- 100 g Butter
- 2 zai Nutmeg
- mhiripiri
- Nutmeg
Chicken mipumburu
- 4 Huku chipfuva chinozadza
- 2 tbsp mafuta
- 150 g Sipinachi yemucheche
- 1 toe Garlic
- 2 tsp Kirimu yakasviba
- munyu
- mhiripiri
- Nutmeg
tomato muto
- 2 tbsp Olive mafuta
- 1 Onion
- 1 toe Garlic
- 2 tbsp Nyanya nyanya
- 50 Mamiriyoni Mvura
- 1 pinch shuga
- 1 vanogona madomasi
- 1 tbsp Oregano, yakaoma
- 1 tsp munyu
- mhiripiri
Instructions
Duchess mbatatisi:
- Isa mbatatisi mupoto, vhara nemvura yakakwana uye ubike kwemaminitsi anenge 20-25. Peel mbatatisi uye uite kuti inyunguduke zvishoma. Sungai mbatatisi uye musanganise nebhota, zai yolk, munyu, mhiripiri uye nutmeg. Dururira musanganiswa mubhegi repombi rine nyeredzi muromo uye squirt diki, walnut-saizi duchess mbatatisi patireyi yekubikira yakavharwa nebepa rekubheka. Neimwe nzira, mirwi midiki inogona kuiswa pamapepa ekubikisa nemapuni maviri. Sakanidza mazai evha nemvura shoma (2 tbsp) uye shandisa mbatatisi nayo. Iyo duchess mbatatisi ikozvino yakagadzirwa. Zvisinei, dzinofanira kuiswa chete muchoto kana nyama yapera kuti dzirambe dzichidziya.
Chicken roulade:
- Cheka mazamu emazamu ehuku kuitira kuti ugone kupeta (achaita semashavishavi). Nyatsopwanya furati uye woisa munyu uye mhiripiri kumativi ose. Cheka sipinachi kuita zvidimbu zvakanaka uye cheka gariki zvakanaka. Fry zvose mu 1 tablespoon yemafuta emuorivhi uye nguva nemunyu, pepper uye nutmeg. Wedzera sour cream uye simbisa. Quarter sipinashi kuzadza uye kuparadzira chechina pane imwe neimwe yemazamu ehuku. Peta chifuva chehuku wochisunga neshinda yekubika. Pisa chipunu 1 chemafuta omuorivhi mupani uye fry chicken roulade kumativi ose kuitira kuti ishanduke yegoridhe. Bvisa kubva pani uye uise muchoto chepreheated pa 100 ° C kwemaminitsi anenge gumi kuti upedze kubika. Zvadaro bvisa kubva muchoto uye uvhare kuti nyama igare ichidziya. Iye zvino bika maduchess mbatatisi kwemaminetsi gumi nemashanu kusvika makumi maviri pa10 ° CO / U kusvika yatsvukira.
Tomato muto:
- Pisa mafuta omuorivhi. Gadzirai zvakanaka garlic uye hanyanisi uye fry mumafuta kwemaminitsi 3-4 kusvikira yashanduka. Wedzera tomato paste uye fry kwenguva pfupi. Wedzera madomasi emumagaba uye deglaze chinhu chose. Wedzera shuga, munyu, pepper, oregano. Kana zvichidikanwa, zadza nemvura shoma uye simira kwemaminitsi gumi pamusoro pekupisa kwepakati.
- Kushumira: Bvisa twine yekubika kubva pa roulade. Cheka roulade kuita 1.5 cm yakakura zvidimbu. Paridza muto wematomatisi pamahwendefa, shandisa zvimedu zve roulade pamusoro pazvo uye ushumire neduchess mbatatisi.
udyo
Kubatira: 100gCalories: 278kcalCarbohydrate: 1.1gMapuroteni: 1.5gMafuta: 30.1g
