John Myers
Mukati
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Ingredients
mukanyiwa
- 1 kushumira Pastry
Kuisa nyama
- 350 g Shredded huku
- 1 tbsp Sosi sosi
- 1 tbsp Sherry
- 1 tbsp mafuta
- 2 tsp Chibage starch
- 1 pinch shuga
- 0,5 tsp munyu
- mhiripiri
Kuzadza miriwo
- 1 tbsp Butter
- 1 Kuvhara garlic
- 250 g Bhinzi inomera
- 1 Tsvuku tsvuku
- 3 Chitubu hanyanisi
- 150 g howa
- 1 tbsp Sosi sosi
- 0,25 tsp munyu
- mhiripiri
- Liquid butter
Instructions
nyama
- Isa huku, soy muto uye sherry mundiro, kufukidza uye marinate kweinenge 1/2 awa. Rega mafuta apise mupani. Sakanidza cornstarch, shuga, munyu uye pepper zvakanaka nenyama, fry zvose zvishoma uye uise parutivi.
kuzadza
- Rega bhotela ridziye mupani imwe chete. Svina garlic clove uye uwedzere. Wedzera bhinzi nhungirwa, mhiripiri yakachekwa uye machirimo hanyanisi, woisawo howa hwakachekwa. Steam kwekanguva uchikurunga. Wedzera soy muto uye kuderedza. Nyora kuzadza nemunyu uye pepper.
Zadza mukanyiwa
- Gurai mukanyiwa kuita 12 rectangles. Paridza miriwo yekuzadza pahafu yemakona. Isa nyama pamuriwo. Sunga strudel zvakasununguka. Rongedza magumo e strudel, peta padivi remusono.
kubika
- Isai strudel pane pepa rekubika rakaputirwa nepepa rekubika. Geza nebhata rakanyunguduka. Bika strudel kwemaminitsi makumi matatu muvheni yakashongedzwa kusvika ku30 degrees. Paunenge uchibika, geza strudel 200-2 nguva nebhotela rakanyunguduka.
udyo
Kubatira: 100gCalories: 133kcalCarbohydrate: 7.4gMapuroteni: 3.4gMafuta: 9.4g
