John Myers
Mukati
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Ingredients
- 125 g Kukura
- 60 g Chikafu starch
- 1 tsp Poda yekubheka
- 75 g shuga
- 75 g Butter
- 1 zai
- Kutendeuka:
- Yakadzvanywa mukaka
- Kokonati inoputika
- Cinnamon shuga
Instructions
- Takava nezuva redu guru rokubika nechikwata chedu musi weSvondo. Taida matani emabhisikiti enzvimbo yedu pamusika weKisimusi. Pamusoro pezvimedu zvemazaya echando, nzungu, shuga yemarzipan nemabhisikiti eKisimusi, mari yekokonati yaivepo. Unogona kuwana mana ekupedzisira nemifananidzo mitsva mishoma mubhuku rangu rekubika.
- Saka uye zvino nokuda kwekokonati nuts Eresa zvose zvinoshandiswa uye uzviise mundiro kuti uite hupfu hwakatsetseka. Gadzira mabhora akaenzana newalnut (kwandiri ini ndinosarudza kugadzira mabhora madiki, anenge saizi yehazelnut).
- Isa mukaka wakanyungudutswa mundiro yekudyira. Sanganisa coconut flakes approx. 50g ne 2 tablespoons sinamoni shuga. Nyora mabhora ehupfu mumukaka wakanyungudutswa wobva waashandura mumusanganiswa wekokonati.
- Zviparadzire zvakaparadzana papepa rekubikira. Bika pa 160 ° C (convection) kwemaminitsi anenge 15-20. Iyo coconut thaler inofanirwa kuve yegoridhe brown.
udyo
Kubatira: 100gCalories: 438kcalCarbohydrate: 63.6gMapuroteni: 4gMafuta: 18.5g
