John Myers
Mukati
show
Ingredients
bvisa rumwe rutivi:
- 2 mupuni Dijon masitadhi
Kukangwa:
- 1 PC. Yakajekeswa bhotela
- 1 PC. Diced onion
- 1 teaspoon Munyu wakawanda
- Mhiripiri yakasviba kubva paguyo
- 100 g Diced karoti
- 1 mupuni Tomato paste yakanyanyiswa katatu
- 1 bara Port red
- 100 ml Bardolino
- 0,5 teaspoon Thyme yakaoma
- 0,5 teaspoon Rosemary yakaoma
- 3 PC. Bay mashizha
- 5 PC. Juniper michero
- 3 PC. Mapango
- 250 ml Meatsoup
Natsa:
- 1 bara Liquid cream
- 1 mupuni Kirimu yakasviba
Garnish:
- 200 g Kare fresh
- 1 teaspoon Poda yekubheka
- 1 f liter Mvura
- 3 PC. Mbatatisi dzakapepetwa
- 1 PC. Diced onion
- 1 f liter Mvura
- 1 PC. Butter
- 1 bara ruomba
- Munyu wakawanda
- 1 pinch Ichangobva grated nutmeg
- 1 pinch Mhiripiri yakasviba kubva paguyo
Instructions
Kale:
- Bvisa kubva pamatanda, ucheke muzvidimbu zviduku. Muchidimbu blanch nehupfu hwebibiki mumvura inopisa, dzima, shandura kuburikidza ne grinder yenyama. Isa parutivi.
Nyama yemombe:
- Isa rimwe divi neDijon mustard. Muchipisa chakajeka bhotela, tanga fry parutivi pasina mustard.
- Shandura nyama. 2. Cheka nyama. Bvisa nyama muhari.
- Fry the onion uye makaroti zvimedu, ikozvino muchidimbu tsvuku tomate paste, deglaze newaini yechiteshi, bvumira kuderedza.
- Dururira waini tsvuku, isa nyama, usasa rosemary + thyme, rega kuderedza. Pamusoro nenyama yenyama, wedzera zvinonhuwira. Iye zvino gadzira nyama pane imwe tembiricha kwemaawa maviri.
Hafu yeawa yekupedzisira:
- Isai mbatatisi kumusoro (mvura ine munyu) nehanyanisi, kubika kwemaminetsi makumi maviri akanaka. Dururira musefa yakanaka.
- Pisa bhotela, wedzera kare, funganisa, wedzera kirimu. Uyai kumota kwenguva pfupi, dzima. Wedzera mbatatisi zvakare, mash, mwaka. Sanganisa zvakanaka.
- Bvisa nyama kubva mumuto uye ucheke.
- Hove bay mashizha kubva mumuto, sanganisa muto, wedzera zvishoma, gadzira nekrimu uye sour cream. Shumira!
udyo
Kubatira: 100gCalories: 34kcalCarbohydrate: 1gMapuroteni: 4.9gMafuta: 1.1g
