Micah Stanley
Cistus inokura munzvimbo dzeMedithera uye iruva rechishamiso chairo nekuda kwemaruva ayo akasiyana. Asi kuporesa kwe cistus kunofadzawo. Kana iwe uine chirimwa mumishonga kabhinethi yako, iwe watove wakachengetwa zvakanaka munjodzi. Nekuti nzvimbo dzakakosha dzecistus manyoka, matambudziko eganda, aphthae, candida, uye furuu. Saka chirimwa chinogona kushandiswa kudzivirira kana kurapwa kana paine zvichemo zvakawanda zvakasiyana. Zviri nyore kushandisa: unonwa tii kana kuishandisa kuisa mapedhi paganda rako.
Rockrose - Mushonga une simba wemushonga
Rockrose (Cistus) chirimwa chemishonga chekare uye chakasimba kwazvo. Manzwiro ekutanga ekushandiswa kwecistus sechinangwa chekurapa anodzokera kuzana ramakore rechina BC. Panguva iyoyo zvakanga zvakajairika kushandisa zvinomera zvinorapa zvinonyanya kushanda patsika dzechitendero, saka cistus chaigara chichivigwa.
Cistus igwenzi diki rinobva kunharaunda yeMediterranean. Muchirimo chinopisa, cistus inongopeta mashizha ayo uye inomirira mvura inotevera. Inogona kuramba iri muchimiro ichi chisingaoneki kwemwedzi.
Mushure mokunaya kwemvura yekutanga, inovhura mashizha uye inoita maruva akakora mumwaka wechando. Muchirimo, iwo akanyanya kutetepa petals anooneka, ayo eCistus albidus mune yakasarudzika yepingi yakaunyana.
Mashizha ecistus anoshandiswa kugadzira tii nemafuta. Iwo anonamira zvishoma, zvichiratidza zvawo zvakakwirira resin. Resin yecistus inonzi labdanum. Munguva yekare, yaishandiswa kukurumidza kuporesa maronda uye kurapa zvirwere zveganda.
Cistus haisi rozi
Pasinei nezita rayo, cistus haina chekuita nemhuri yemaruva. Pane kudaro, inoumba mhuri yayo pachayo, mhuri yecistus. Izvi zvinosanganisira makumi maviri emhando dzecistus.
Iyo grey-vhudzi cistus (Cistus incanus) inonzi ine zvakanyanya kusimba masimba ekuporesa. Zvinonzi ine zvakawanda kuporesa uye antioxidant zvinhu kupfuura mamwe marudzi cistus.
Zvakangodaro, akawanda marudzi ecistus ave achishandiswa pakurapa mumishonga yevanhu kwezviuru zvemakore. Mishumo yemunda inosimbisawo kuti kwete chete cistus imwe chete inogona kupa kuporesa, asi vamwe vazhinji zvakare - vangave vanonzi Cistus incanus, Cistus albidus, Cistus monspeliensis, Cistus laurifolia, Cistus creticus kana chero.
Rockrose inoderedza mhedzisiro yakaipa yeoxidative kusagadzikana
Kare muna 2000, Yunivhesiti yeItaly yeCatania yakaratidza kuti simba re antioxidant - kureva kukwanisa kuderedza radicals mahara - rainyanya kutaurwa muCistus monspeliensis kupfuura muCistus incanus.
Iyo ine mvura yemhando mbiri dzecistus yainyatsokwanisa kuchengetedza DNA (iyo genetic material) kubva mukukuvadzwa - neiyo antioxidant kugona ichiwedzera neinopihwa dosi. Mafuta peroxidation (kukuvadzwa kwemafuta nemahara radicals) yakadzivirirwawo zvakanyanya neiyo cistus extract.
Nekuda kweiyo yakasimba antioxidant mhedzisiro, vaongorori vakafungidzira kuti cistus yakatorwa inogona zvakare kuve nzira yakanaka yekudzivirira ganda kubva kune UV mwaranzi uye zvakare kurapa zvirwere zvese umo oxidative kusagadzikana kunoita basa rakakosha.
Rockrose's antioxidant kugona kunonzi kune yakakwira polyphenol yemukati uye inonzi yakapetwa katatu iyo yegirinhi tii uye yakapetwa kana yevhitamini C.
Rockrose yezvinetso zveganda: neurodermatitis, acne & wrinkles
Sechinyakare, iyo yakanyanya anti-inflammatory uye antioxidant rockrose inoshandiswa kune matambudziko emudumbu, uye manyoka uye semushonga wezvakasiyana siyana zveganda zvirwere (mukati uye kunze).
Izvo zvinongedzo zvecistus zvine astringent (contracting) mhedzisiro, zvinoreva kuti manyoka anonyangarika nekukurumidza, maronda eganda anopora nekukurumidza uye kuputika kunorerutswa. Izvo zviviri zvekupedzisira zvivakwa zvinoita cistus chikamu chakakosha cheholistic therapy neurodermatitis.
Kutenda kune cistus, ganda rinosimbiswawo, rinoratidzika rakatsetseka uye makwinya anoderedzwa. Rockrose tii saka zvakare yakanakisa anti-kuchembera kumeso tonic.
Panyaya yemburwa, imwe ongororo yakaitwa mune imwe kiriniki yezvirwere zveganda yakawanikwa kare muna 1993 kuti mushure memwedzi, kuzvimba kunokonzerwa nemburwa kwakadzikira zvakanyanya kana chinwiwa checistus chaiiswa kaviri pazuva paganda rainge ranyatsocheneswa.
Rockrose ye digestive system
Izvo zvinodzivirira ganda rekunze zvinoita kunge zvakanaka kune mucous membranes mukati memuviri. Ongororo yeItaly yakaitwa neYunivhesiti yeCatania kubva muna 1995 yakawana kuti muchidimbu wakabikwa munyu weCistus incanus - kureva simple cistus leaf tea - unogona kudzivirira gastric mucosa kubva kumarudzi ese ekukuvadzwa. Kunyanya kunwisa kwavaiita, ndiko kwaibva vadzivirirwa zviri nani.
Rockrose yeaphthous ulcers, caries, uye periodontitis
Iyo cistus ine mhedzisiro yakanaka yekuporesa mucosa yemukanwa, semuenzaniso neaphthae, iwo mablister anorwadza mumuromo anowanzo kuita kudya kurwadzisa. Iwe unongogeza muromo wako necistus tii kakawanda pazuva.
Panguva imwecheteyo, mazino anodzivirirwa kubva kune inokuvadza mabhakitiriya plaque, sezvo vatsvakurudzi veYunivhesiti yeFreiburg vakakwanisa kuratidza. Vakaona kuti kugeza mukanwa necistus infusion (pamwe nekukwesha mazino) kunodzivirira mazino zviri nani paganda uye pakuora mazino uye periodontitis pane kukwesha wega.
Rockrose yehemorrhoids
Munyaya yehemorrhoids, dambudziko rinorwadza rectum, iro rinowanzo batsira astringents, sitz mabhati ane cistus infusion anogona kudzoreredza kukoira.
Nekushambidza sitz, shandisa 10 g yemashizha akaomeswa ecistus (rock rose tea) yakabikwa mu 200 ml yemvura kwemaminitsi mashanu. Iyi infusion ikozvino inodururwa muhudyu inodziya yekugezera. Usageze kwemaminitsi anopfuura mashanu. Iwe unogona zvakare kuzora mafuta ecistus.
Rockrose inoshanda kurwisa mabhakitiriya uye fungal utachiona
Muna 1999, chidzidzo cheYunivhesiti yeMarrakesh/Morocco chakabudiswa mupepanhau Thérapie. Yakaratidzwa in vitro mashandisiro anoita antibacterial uye antifungal mashizha kubva kuCistus incanus uye Cistus monspeliensis akashanda.
MuchiGiriki mishonga yevanhu, iyi antibacterial effect yave ichizivikanwa kwenguva refu. Zvaisava pasina kuti vananyamukuta vaishandisa muto wakagadzirwa necistus kugezesa amai vavo vatsva. Neiyi nzira, utachiona uye fever inotyisa yaigona kudziviswa.
Iyo antifungal mhedzisiro yecistus chipo chaicho nhasi tichitarisa kupararira kweCandida.
Iko kushandiswa pano kuri nyore kwazvo: Chiitiko chakaratidza kuti rockrose inogona kushandiswa mukati uye kunze kwezvirwere zvefungal. Mukati, cistus tii inonwiwa zuva rese (semuenzaniso ½ kusvika 1 litre).
Kunze, mapfekero eganda anoshandiswa nekunyika pepa rekicheni kana mamwe machira matete mune yakanyanya kusimba cistus decoction uye kuisa izvi zvakananga kunzvimbo dzakakanganisika katatu pazuva kwemaminetsi angangoita makumi maviri.
Munyaya yevaginal thrush, tei kana decoction inoshandiswa kushambidza nzvimbo yepedyo. Pano, zvakare, iyo tii inonwiwa yakafanana neyekunze application.
Rockrose tii inonwiwawo mazuva ese mune intestinal fungal infestation (Candida albicans).
Rockrose yezvikosoro uye furuu
Muna 2009, zvidzidzo zvekutanga zvekiriniki ne cistus zvakaitwa. PaCharité muBerlin, vatsvakurudzi vakatanga chidzidzo chengororo uye che placebo nevarwere ve160 vane dzihwa (utachiona hwepamusoro hwekufema). Vakagamuchira cistus extract (CYSTUS052) ine chikamu chepamusoro chepolyphenols uye yakaratidza kare kuti inhengo ine simba yekudzivirira hutachiona kurwisa furuwenza.
Zvizhinji zviratidzo zvinotonhora uye zvakare yekuzvimba marker CRP yakadzikira zvakanyanya muboka recistus, nepo pakange pasina kana shanduko inoonekwa muboka re placebo.
Rockrose inoshanda kurwisa fungal hutachiona pamwe nehutachiona uye hwehutachiona. Uye kunyangwe nezvirwere zvakasindimara, senge chirwere cheLyme, cistus inogona kushandiswa sekuperekedza:
Cistus kurwisa chirwere cheLyme
Mushure mekunge varwere vechirwere cheLyme vari mumapoka ekuzvibatsira vakataura kuti zviratidzo zvavo (marwadzo mumajoini) zvakavandudzika zvakanyanya mushure mekutora cistus kugadzirira (shizha rinotorwa kubva kuCistus creticus), Yunivhesiti yeLeipzig yakabudisa chidzidzo muna April 2010 uye yakaratidza kuti kunyanya, Rockrose yakakosha oiri ine zvinouraya paBorrelia.
Sezvineiwo, sezvo uku kwaingova bvunzo dzemurabhoritari, hapana dose inogona kupihwa umo mafuta ecistus ainyatsoshanda saka vanenge vabatwa vanofanira kusarudza dosi rakakodzera vega pamwe chete nachiremba.
Dombo rakasimuka kurwisa chirwere cheshuga
MuTurkey, zvakare, kugadzirira kwecistus kunoshandiswa kune naturopathic therapies, semuenzaniso kune gastric ulcers, chirwere cheshuga, uye marudzi akasiyana-siyana emarwadzo, akadai seB. Cistus laurifolius L. (the laurel rockrose).
Chidzidzo cheTurkey chakabva chawanikwa muna Kubvumbi 2013 kuti cistus inogona kudzikisa huwandu hweshuga yeropa uye nekudaro ine anti-diabetic properties.
Rockrose muAlzheimer's
Zvakare kubva ku2013 kunouya chidzidzo cheItaly neYunivhesiti yeCalabria. Vatsvakurudzi vakawana kuti rockrose inhibits acetylcholinesterase uye butyrylcholinesterase, ma enzymes maviri akabatanidzwa mukuparara kwezvinhu zveuropi messenger.
Zvinonyatsozivikanwa kuti iyo inonzi cholinesterase inhibitors inoshandiswa pakurapa zvinodhaka muchirwere cheAlzheimer. Vanodzivisa ma enzymes akataurwa uye nekudaro vanovimbisa huwandu hwepamusoro hwezvinhu zvemutumwa muuropi uye nekudaro kuita kurinani kwehuropi, izvo zvinononotsa kukura kwedementia.
Maitiro ekuita kwecistus anoita kunge akafanana. Simba remuti wemushonga richadzikira pane iro remishonga, asi cistus inogona kubatsira kudzivirira kana mukurapa kunotevera.
Rockrose inogona kutobatsira pakubvisa heavy metal:
Rockrose inobvisa heavy metals
Ma polyphenols ari mu cistus anonzi anokwanisa kusunga nekubvisa heavy metals. Izvi zvinodzivirira simbi inorema kuti isapinzwe mumuviri uye kukuvadza masero emuviri.
Zvicherwa izvo zvipenyu zvinoda hazvibatike neichi pfuma yecistus, sezvo izvi zvisiri zvemahara asi zvakasungwa kune zvimwe zvikamu zvekudya uye saka hazvigone kusungwa necistus.
Kuti ubvise simbi inorema, zvinokurudzirwa kunwa 50 ml yecistus tii kaviri pazuva mudumbu risina chinhu kwemavhiki mana (zvechokwadi pamwe nemamwe matanho ekubvisa). Kana iwe usingade tii, unogona kusanganisa nemuto.
Rockrose - Chikumbiro
Isu takatotsanangura zvakakosha zvinogoneka zvikumbiro pamusoro apa, semuenzaniso B. Sitz mabhati, compresses (mapedhi paganda), mouthwashes, tii, yakakosha cistus mafuta, nezvimwe.
Cistus tii inonaka inonhuhwirira asi tart. Haina caffeine inokurudzira.
Kuti ugadzirire tii, dururira litre imwe yemvura inopisa pamusoro pemapuni maviri emashizha akaomeswa ecistus uye rega tii iite maminetsi mashanu. Yechipiri infusion inogoneka kungonakidzwa, asi haibatsiri kana iwe uchitarisira kurapwa.
Zvechokwadi, iwe unogonawo kusanganisa mune mamwe mishonga inovandudza kunaka, zvakadai seB. Lemon balm, peppermint, verbena, uye mamwe mashizha e stevia.
Nekupfeka kweganda uye muromo, unogona kugadzira cistus decoction (tii yakasimba zvishoma). Kuti uite izvi, dururira 0.5 - 1 litre yemvura pamusoro pe10 g yemashizha ecistus uye bvumira brew zvinyoro zvishoma kwemaminitsi mashanu kusvika gumi mushure mekubika.
Dururira brew mumabhodhoro kuburikidza nesefa yakanaka uye uchengetedze mufiriji.
Kushandiswa kwemukati kwecistus, kwave nenguva yakareba macapsules uye mapiritsi anorerutsa kushandiswa kwecistus. Nekudaro, iyo nyowani uye yakasikwa simba recistus tii haigone kupfuudzwa, saka isu tinokurudzira kuinwa kana uchishandisa macapsules.
