John Myers
Mukati
show
Ingredients
- 1,5 kg Mombe mapfupa
- 1,5 kg Inoisa
- 4 Onion
- 2 bunch Soup greens itsva
- 2 Garlic mavhavha
- 2 Bay mashizha
- 3 Juniper michero
- 3 Mapango
- 1 tsp munyu
- 6 L Mvura
Instructions
- Ndinoda kushandisa muto wemombe uyu sehwaro hwendiro dzangu, semuenzaniso we: Beef saladhi - yekuwedzera kana sehwaro hwekutengesa.
- Bvisa ganda rehanyanisi rekunze kubva pahanyanisi wochenesa. Chengetedza yakawanda yeganda rehanyanisi rebrown sezvinobvira. Cheka hanyanisi nepakati.
- Gadzirira mapfupa emombe nehanyanisi pawaya wobva washava pachitofu uchipisa zvakanyanya, uchibata mafuta ari kudonha.
- Isa sopu yakacheneswa magreens mu6 litres emvura inotonhora muhari huru. (Mvura inotonhora - tinoda zvigadzirwa; mvura inopisa - kuisa kwakakosha kwatiri!) Wedzera mapfupa akasvibiswa nehanyanisi uye kupisa zvishoma nezvishoma.
- Mwaka ne2 bay mashizha, 3 juniper berries, 1 kipunu mhiripiri nhema, 3 clove.
- 2 Mavhavha egoriki matsva anopa chigadziko chekuisa.
- Kudzai ne 1 teaspoon yemunyu. Chenjero! Usawedzera munyu kuti uwedzere kushandiswa! Zvikasadaro iyi consommé haigone kudzikiswa kune mamwe madhishi!
- Wedzera paring uye ramba uchipisa. Kana muto ukatanga kumira, kuderedza kupisa.
- Rega yose zvinyorove kwemaawa maviri pasina chivharo. Usafashaira! Usavhara! Kana zvisina kudaro muto uchava nemakore.
- Iye zvino paradzanisa chigadziko chepasi kubva kumativi akaoma kuburikidza nesefa. Rega iyo consommé iwedzere zvakare uchiwedzera parsley kubva kune soup greens kuti ijekeswe.
- Degreisa iyo yakadzikama consommé nekudzikisa uye chengetedza mafuta. Uyai nemuto wakajeka kumota zvakare (kuti uchengetedze) uye refrigerate kuti uwedzere kushandiswa.
- Iyi yemombe yemombe yakajeka inogona, hongu, kuve yakarungwa sehwaro hwesobho uye stews. Nekuda kweiyo yakaderera munyu, ihwowo hwaro hwakanaka hwemasheya akasimba.
udyo
Kubatira: 100gCalories: 28kcalCarbohydrate: 0.8gMapuroteni: 3.8gMafuta: 1.1g
