John Myers
Koconut oil
Kokonati mafuta anogona kushandiswa mukicheni nenzira dzakawanda semajarini kana bota. Inokodzera kugochwa, kubika, uye ndiro dzinotonhora. Verenga kuti oiri inobva kupi, zvaunofanira kutarisa paunenge uchiitenga, uye kuti ungaichengeta sei.
Zvinhu zvekuziva nezve kokonati mafuta
Kokonati mafuta anowanikwa kubva pamuchero wekokonati palm. Nechinangwa ichi, nyama yekokonati inopwanyika nyowani kana kuomeswa uye mafuta anotsikirirwa kunze kana kubviswa uchishandisa akasiyana ekuwedzera uye maitiro. Lauric acid, iyo inoonekwa seyakanyanya kukosha kune yemukati uye yekunze kokonati mafuta ekushandisa senge kuchengetwa kweganda, dzimwe nguva inotorwa zvakasiyana. Nzvimbo dzinopisa dzinopisa dzinokura dzekokonati palm dziri muIndia, Indonesia, nePhilippine - mafuta haasi nguva dzose anotorwa ipapo, zvisinei, asi anogadzirwa kubva kunze kwenyika yakaomeswa michero pulp (copra) muGermany, pakati pedzimwe nzvimbo. Copra painokuyiwa, inogadzira hupfu hwekokonati, iyo inoshandiswa kubika chingwa chehupfu hwekokonati, makeke, mabhisikiti, nezvimwewo.
Mhandara uye yakanatswa kokonati mafuta: misiyano
Nzira yekugadzira ine simba rakananga pahutano uye kushandiswa kwekokonati mafuta. Mafuta eNative (Virgin Coconut Oil) anowanikwa zvinyoro, kwete deacidified, deodorized kana bleached. Kutenda kunhuhwirira kwayo kwechisikigo, yakanyatsokodzera ndiro dzinotonhora, semuenzaniso wekupfeka saladi. Sezvo kokonati mafuta ichingove mvura kubva kune tembiricha inosvika 24 ° C, unofanirwa kuipisa mubhavhu remvura uye woisanganisa nezvimwe zvekupfeka. Pakuzadza senge coconut bars, mafuta akasimba anofanira kutanga anyungudutswa. Mafuta ekokonati akacheneswa anokurudzirwa kugocha uye kubika nekokonati mafuta nekuda kwehutsi hwepamusoro hunosvika 190 ° C. Asian wok ndiro, semuenzaniso, inoshanda zvakanaka nayo. Zvisinei, coconut flavour inopera kana yapisa.
Kutenga uye kuchengetedza
Kana kuchena kwekokonati mafuta kwakakosha kwauri, zviri nani kushandisa zvigadzirwa zvechisikigo, i.e. organic zvigadzirwa zvakawanikwa kubva muchero mutsva pulp pasina kuwedzera kwekupisa. Iyo organic seal inowanzo vimbisa kuti kurimwa kwakaitika pasina kushandisa mishonga yezvipembenene uye mafetireza ekugadzira. Kokonati mafuta zvakasikwa ane yakanaka pasherufu hupenyu. Chengetedza zvirongo zvakavhurwa zvakavharwa zvakasimba munzvimbo yakadzivirirwa, semukabhati yekubikira. Mufiriji, mvura yekodensation yaigona kuungana mumudziyo. Yakachengetwa zvakanaka, kokonati mafuta ichagara kwemakore maviri.
Mazano ekubikira kokonati mafuta
Kupararira kunonaka kunogona kugadzirirwa neakachena, yekuzvarwa kokonati mafuta. Kuenderana kwayo kwakanyoro kunoita kuti zvive nyore kuparadzira. Sakanidza mafuta nemiriwo yakachena, tofu, nuts kana michero, uye zvinonhuwira, kana zvinotapira - zvaitwa! Yedu dessert tip: kokonati pancakes. Iwe unogona zvakare kushandisa yakanyanya kupisa, yakacheneswa kokonati oiri yekukacha nyama, hove, uye mbatatisi.
