in Recipes

Cod neCream / Mustard Sauce

5 kubva 4 mavhoti
Total Time 30 maminitsi
Nzira dhinha
kubika zvekuEurope
Servings 1 vanhu
Calories 266 kcal
Mukati show

Ingredients
 

  • 1 Piece Cod fillet
  • 1 pinch munyu
  • 1 pinch Mhiripiri yakasviba kubva paguyo
  • 1 tsp Butter
  • 0,25 Piece Hanyanisi yakagurwa
  • 100 ml Meatsoup
  • 100 ml ruomba
  • 2 tbsp Muto weremoni uchangosvinwa
  • 1 pinch shuga
  • 1 tbsp Mustard inopisa
  • 1 tbsp Kukura
  • 2 tbsp Akadururwa mafuta

Instructions
 

muto

  • Pisa bhotela mupoto wobva wabika hanyanisi kusvika yachinja. Dururira muto uye uderedze nehafu. Wedzera masitadhi uye wedzera munyu uye pepper. Dururira pakrimu uye kuderedza zvakare nehafu. Nyora muto wakapedzwa neshuga uye muto wemonamu.

hove

  • Geza hove uye woomesa. Munyu, mhiripiri uye hupfu kumativi ose maviri. Pisa pani uye fry hove pamoto wepakati kwemaminitsi mana kune rumwe rutivi.
  • Nyatsosimudza hove kubva pani, ronga uye ushumire nemuto. Ndaive nematriplets izvozvi.
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udyo

Kubatira: 100gCalories: 266kcalCarbohydrate: 8.7gMapuroteni: 1.9gMafuta: 25g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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