John Myers
Mukati
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Ingredients
- 1 Carrot
- 1 Parsley mudzi
- 2 tsvimbo Celery
- 2 matapiri
- 0,5 diki turnip
- 1 Duku Leek
- 6 madomasi
- 1 Onion
- 100 g Yakasanganiswa nebhekoni, yakachekwa
- 2 diki Garlic mavhavha
- 2 tbsp Nyanya nyanya
- 1 f liter Mvura
- 2 Bay mashizha
- 4 Juniper michero
- 4 Allspice zviyo
- 1 Piece Mace
- 1 tsp Munyu wakarungwa
- 1 tsp Garlic mhiripiri
- Telly cherry pepper
- Ichangobva grated nutmeg
- 4 tbsp Cream chizi
- Yakaomeswa marjoram
- Dried lovage
- mafuta
Instructions
- Pea karoti, midzi yeparsley, celery, mbatatisi, turnip, hanyanisi uye gariki. Cheka leek muzvindori, suka, suka tomate. Shamba uye ucheke miriwo mitanhatu yekutanga. Geza garlic. Cheka matomatisi, bvisa dzinde nekota. Dice bhakoni.
- Pisa mafuta muhari huru wogocha bhakoni nehanyanisi, wozogocha domatisi paste negariki! Wedzera miriwo kunze kwematomatisi, sangana zvakanaka uye fry muchidimbu, wobva wawedzera tomate uye deglaze nemvura. Wedzera juniper berries, bay mashizha, allspice zviyo, mace, yakarungwa munyu uye garlic pepper! Sakanidza zvose zvakanaka.
- Isa chivharo uye kubika kwemaminitsi makumi maviri! Wobva wawedzera marjoram uye lovage! Wobva wabvisa zviyo zvinonhuhwirira uye bay mashizha uye, kana zvichidikanwa, wedzera munyu, garip mhiripiri uye nutmeg! Puree imwe soup, asi haifanirwe 🙂 Kunatsa nekrimu chizi!
- Iyo inonaka zvakare isina bhekoni kana nemaseji! 🙂
udyo
Kubatira: 100gCalories: 41kcalCarbohydrate: 0.4gMapuroteni: 2.7gMafuta: 3.2g
