Mukati
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Ingredients
- 4 Zvimedu zvepineapple
- Panko hupfu kushandura chinanazi
- Chilli flakes, iwe sarudza huwandu
- 3 Zvimedu zvemango
- Kutenga kana kumba ice cream
- 1 tbsp Butter
Instructions
- Isa zvimedu zvepineapple zvakanyorova muupfu hwepanko. Kupisa zvishoma bhotela mupani uye sizzle chinanazi kusvika goridhe kumativi ose. Puree zvimedu zvemango (zvinotapira kana zvinogona) nemashiripiti wand, asi pasina muto.
- Kanda girazi remango pandiro, neinanapple yechingwa. Usashongedze uchitya nechilli flakes. Takanga tatenga aizikirimu, LG ... uye tinakirwa nekudya kwako
udyo
Kubatira: 100gCalories: 185kcalCarbohydrate: 0.2gMapuroteni: 0.2gMafuta: 20.8g