Ashley Wright
Mukati
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Ingredients
Kune dumbu renguruve:
- 1 kg Nguruve dumbu
- 50 PC. Nhema mhiripiri
- 25 PC. Cardamom pod dema
- 40 PC. Mapango
- 3 PC. Sinamoni tsvimbo
- Yakakora gungwa munyu
- 5 tbsp Olive mafuta
Zveiyo yogi tii:
- 25 g Yogi / Chai tii (spice musanganiswa)
- 150 ml mukaka
- 2 tbsp uchi
- munyu
Pamusoro peWaldorf saladi:
- 1 PC. Maapuro egirini
- 150 g Celery mudzi
- 30 g Mbeu dzeWalnut
- 2 tsp uchi
- 1 PC. ndimu
- 2 tbsp Creme fraiche cheese
- 2 tsp Akatemwa parsley
- 1 Msp Xanthan chingamu
- Munyu uye pepper
Instructions
Nguruve dumbu:
- Pwanya zvinonhuwira zvakanaka sezvinobvira kunze kwemunyu mudhaka. Izora dumbu renguruve necoarse sea salt woisa mu bacuum bag. Wozora nyama mubhegi nemusanganiswa wespice nemafuta emuorivhi wonyatsokwiza futi. Wobva wavhara nyama yacho woisiya ichinyura mufiriji kwemaawa angangoita makumi maviri nemana.
- Zuva rinotevera, preheat oven kusvika 110 ° C kumusoro uye pasi kupisa. Bvisa nyama yenguruve muhombodo, simbura zvinonhuwira zvishoma, isa nyama ine rind yakatarisa pasi mundiro yekubikira uye udururire anenge 800 ml yemvura inopisa. Zvinyoro bika dumbu renguruve kweanenge maawa matanhatu kusvika pakadzika tembiricha ye6 ° C yasvika.
- Tora dumbu renguruve kubva muchoto uye bvisa rind uye mafuta pasi nebanga rakapinza. Zvadaro bvisa mafuta kubva mumucheka uye ucheke rind kuita lozenges.
- Ikozvino kupisa ovheni kusvika ku 190 ° C mhepo inopisa, isa rhombuses ye rind pane bhaka rekubika rakaputirwa nebepa rekubheka, vhara zvakare nepepa rekubika uye uise imwe pepa pamusoro kuti uremeke. Zvino sunda rind pakati pemapepa maviri ekubikira muchoto uye fry kweanenge 10-15 maminetsi kusvika crispy. Cheka yasara nyama yenguruve dumbu kuita 5 kunyange cubes uye putira muaruminiyamu foil pakupisa kwakadzikama kusvikira kushumira.
Yogi tea:
- Gadzirira iyo yogi tii sezvakarairwa uye uiise parutivi. Usati washumira, kupisa tei zvakare uye uwedzere mukaka, uchi uye pini yemunyu. Wobva wadira iyo inopisa yogi tii pandiro yakatenderedza pakati yakaiswa pork belly cube.
Waldorf Salad:
- Korera apuro uye geda hafu yakanyatsonaka, imwe hafu zvishoma yakakora negirinhi peel. Geza celeriac uye geda zvakanaka. Pakarepo nyura musanganiswa weapuro uye celery nemuto wemonamu kuitira kuti saladhi irege kuchinja.
- Cheka zvakanaka walnuts uye wobva wawedzera musanganiswa weapuro uye celery pamwe chete nehuchi, crème fraîche uye parsley yakagurwa. Isa saradhi nemunyu uye mhiripiri uye, kana zvichidikanwa, wedzera nepini ye xanthan gum.
- Kuti ushumire, gadzira saladhi kuita dumplings ne 2 maspuni uye isa dumpling lettuce pakati penguruve belly cube. Namira yakabikwa nyama yenguruve dumbu rind chip mune imwe neimwe yepamusoro yesaladhi roll yekushongedza.
udyo
Kubatira: 100gCalories: 356kcalCarbohydrate: 4.3gMapuroteni: 9.6gMafuta: 33.9g
