John Myers
Mukati
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Ingredients
- 1 diki Mbatatisi inotapira, inenge 100 gr
- 2 Piece Mbatata, inenge 200 g
- 1 Piece Onion
- 2 Piece Chibage pamuguri, chakabikwa kare
- 2 Piece Yakajekeswa bhotela
- 2 Piece shuga
- 800 ml Muriwo muto
- 2 tbsp Curry Anapurna (munyoro)
- 1 Piece Chimu nyowani
- 4 Discs bhekoni
- 4 Discs Toast chingwa, zviyo zvakakwana
- Butter
- Cumeo pepper
- Chives
Instructions
- Cheka tsanga dzechibage pamuguri uchitevedza muguri wodzicheka kuita zvidimbu zvidiki. Peel uye dice mbatatisi nehanyanisi.
- Pisa mafuta emafuta uye dikita muriwo zvakanaka. Zvadaro wosasa neshuga shoma uye penya zvishoma. Deglaze nemuriwo unopisa uye mwaka necurry yakawanda. Bika miriwo kusvikira yakanyorova pamoto muduku.
- Panguva ino, cheka bhakoni muzvidimbu zvakanaka uye fry mupani isina mafuta uye uise parutivi.
- Zvino cheka toast mu 1 cm cubes. Pisa bhotela shoma mupani uye fry the cubes muchinjikwa kumativi ose uye wedzera zvakanaka nemhiripiri. Degrease pamapepa tauro.
- Kana miriwo iri kupfava, tora chimwe chinhu se "filler", cheka zai rakasvuurwa zvishoma, riise muhari uye wozochenesa zvese zvakanaka. Gadzira peel yeraimu zvakanaka wozosvina muchero. Wedzera lime juice, lime zest uye pinch yemunyu.
- Isa muto wapedzwa mukapu yesobho, wedzera "filler" uye shongedza nebhekoni, croutons uye mamwe chives ..... farira kudya kwako .....
udyo
Kubatira: 100gCalories: 60kcalCarbohydrate: 8gMapuroteni: 1.6gMafuta: 2.4g
