in

Cheka Kana Kudzvanya Garlic? Mazano Akanakisisa

Kucheka kana kudzvanya garlic - misiyano

Pane zvakawanda zvezvidzidzo zvegariki, asi kusvika parizvino hapana sainzi kana vabiki venyeredzi vakakwanisa kubvumirana kuti ndeipi nzira iri kwayo. Heano mabhenefiti anokonzerwa nekucheka garlic:

  • Vabiki venyeredzi Alfons Schubeck naJohann Lafer vanogara vachiparidza kuti vacheke gariki. Nenzira iyi garlic hairasikirwi nemafuta ayo anokosha uye inowedzera kunaka. VaSchubeck vanotosvika pakukurudzira kuti iwe unongocheka garlic muzvidimbu. Saka une nzvimbo yakakura.
  • Iye zvino, zvimedu zvakakura zvegariki hazvisi zvevanhu vose. Kana iwe usingadi kuruma pazvidimbu zvakakura zvegariki, unogonawo kutema garlic. Sezvineiwo, iko zvino kune chishandiso chekucheka, semuenzaniso chekucheka garlic.
  • Kuti unocheka kana kudzvanya garlic zvakare zvinoenderana nedhishi. Mapizza echinyakare anoshandisa garlic yakachekwa chete. Iwe unogona kuzviwana mune zvimedu zvitete pakati pezvimwe zvinoshandiswa. Iwe unofanirwawo kushandisa garlic yakachekwa kune maguette epamusoro kana seasonings.
  • Kana iwe uchida kuwedzera garlic flavour mundiro yako, ingomutsa muzvidimbu zvega paunenge uchibika. Zvichienderana nekuravira kwako, unogona kubvisa zvimedu kubva mundiro paunenge uchishumira.

 

Shingairira garlic? Mirayiridzo yakakosha

Horst Lichter ari kune rimwe divi regakava regariki: Mubiki wenyeredzi anofunga kuti garlic yakadzvanywa inovandudza kunhuhwirira.

  • Pakupedzisira, mubvunzo ndewe uye unoramba uri nyaya yekuravira mune yechokwadi pfungwa yeshoko.
  • Paunenge uchidzvanya iwe kuti uve nesarudzo pakati pegoriki yekutsikirira uye kupwanya nebanga, forogo, kana chipunu. Nekudaro, iwe unowana zvakanakisa mhedzisiro negarlic press. Kusiyana nekucheka, zvigunwe zvako hazvitore kunhuwa kwegariki.
  • Ehe, kudzvanya garlic kunoshandawo kune dzakanyanya kunaka ndiro dzakadai soso uye soups. Iyo clove yakatsikirirwa inobva yasimudzwa mumuto uye yakasanganiswa nemuto. Yakadzvanywa garlic inowanzofarirwa kupfuura garlic yakagurwa mumasaladhi. Negariki yakadzvanywa, zvisinei, iwe unoshaya manzwiro eiyo dosi chaiyo. Kazhinji gariki yakawanda inopera muzvokudya kupfuura zvaidiwa pakutanga. Wedzera zvishoma nezvishoma uye kuravira ndiro yako kakawanda.
avatar photo

rakanyorwa Allison Turner

Ini ndiri Registered Dietitian ane 7+ makore ane ruzivo mukutsigira akawanda maficha ezvekudya, zvinosanganisira asi zvisingaganhurirwe kune zvinovaka muviri, kushambadzira kwekudya, kusikwa kwemukati, hutano hwemakambani, hutano hwekiriniki, chikafu chekudya, chikafu chenharaunda, uye chikafu nechinwiwa kusimudzira. Ini ndinopa hunyanzvi, hwekuita, uye hunyanzvi hwakavakirwa pasainzi pane dzakasiyana siyana nyaya dzekudya senge kuvandudzwa kwehutano hwekudya, kuvandudza mabikirwo uye kuongororwa, kuburitswa kwechigadzirwa chitsva, chikafu uye hutano midhiya hukama, uye kushanda senyanzvi yezvekudya. yemhando.

Leave a Reply

Your kero e haangazozikamwi ichibudiswa. Raida minda anozivikanwa *

Ita Biscuit Dough - Zviri Nyore

Zvokudya Zvisina Utano: 5 Mafungiro asina kunaka