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Dip: Beetroot Hummus

5 kubva 9 mavhoti
Total Time 10 maminitsi
Nzira dhinha
kubika zvekuEurope
Servings 4 vanhu
Calories 524 kcal
Mukati show

Ingredients
 

  • 225 g Chickpeas, yakanyungudutswa uremu
  • 150 g Beetroot yakabikwa
  • 2 tbsp tahini
  • 1 tbsp Lemon juice
  • 1 tsp garam masala
  • 1 tsp Apple Cider Vinegar
  • 1 tsp Yakapwanyika flaxseed sarudzo
  • Munyu pepper
  • 1 PC. Kuvhara garlic
  • 2 tbsp Olive mafuta
  • 1 tsp turmeric

Instructions
 

  • Gadzira zvese zvinongedzo kuita huturu hwakakora mune chikafu processor. Zvichida wedzera 1 - 2 maspuniji emvura.
  • Inoramba iri mufiriji kwemazuva mashomanana. Uyewo inonaka zvikuru sekupararira.
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Kubatira: 100gCalories: 524kcalCarbohydrate: 14.5gMapuroteni: 7gMafuta: 49g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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