John Myers
Sarudzo yekubvisa turnips yako iri kwauri zvachose. Nekudaro, zvinokurudzirwa kubvisa ganda remagirobhu akakura kuti udzivise kuravira kwakapinza kana waadya. Kana wafunga kusvuura maturnips, ita basa nekusvuura muriwo, sezvaungaita nembatatisi.
Iwe unofanirwa kusvuura turnips usati wabika?
Maitiro ekugadzirira turnips. Machende evana haafanire kusvuurwa - ingogeza uye cheka kubva kumucheto wemidzi. Peel yechando turnips, wozocheka kuita zvidimbu zvidiki usati wabika.
Unobvisa ganda repinipi here?
Iwe unogona kupenengura turnips usati waabika, asi danho rinowedzera rimwe basa uye harina kudikanwa. Kufanana nemimwe midzi yakawanda inodyika, turnips dzimwe nguva dzine tsvina pamatehwe avo, asi unogona kuchenesa zvakanaka nebhurashi rekukwesha rakanaka.
Unogona kubika turnip neganda pairi?
Roast turnips neganda riri pamusoro kana kusvuura. Cheka turnips hombe kuita matipi akakora. Precook cut turnips mu microwave kusvika yakapfava asi ichiri yakasimba, anenge maminetsi mana. Kana kufashaidza mumvura ine munyu kusvikira yanyorova, anenge maminetsi gumi.
Unogadzirira sei turnips kuti udye?
Yakabikwa, yakabikwa kana yakabikwa. Shandisa turnips chero nzira yaungashandisa mbatatisi, uyezve mamwe. Edzai zvakabikwa kana kubikwa mustews, soups uye sticker-fries, kana kuti zvakanyanyiswa nebota, munyu kana muto weremoni kuti muravire.
Iwe unowana sei kuvava kubva mumatipipi?
Isai turnips mupani yemvura ine dash yemunyu uye mbatatisi yakachekwa. Uya nemvura kumota. Munyu unobatsira kubvisa kuvava kubva kuturnip, uye mbatatisi inoitora.
Sei turnip yakasvibiswa?
Rutabagas inoiswa wakisi mushure mekukohwa kuti isaoma. Nekuputira wakisi, vanogona kuchengetwa kwemavhiki, semimwe miriwo yemidzi.
Unogona kudya turnip isina kubikwa here?
Mbishi kana kubikwa, maturnips anosiyana zvakasiyana-siyana: Bishaidza kana mupfudze turnips uye wobva wawedzera kumapatata akatswanyiwa kuti uwane mamwe mavhitamini nemamineral. Gadzira iwo mbishi kuita saladi kana slaws. Zvigoche nemimwe midzi yemuriwo yakaita semakarotsi nembambaira, woburitsa kutapira kwadzo kwechisikigo.
Unogona kudya ganda repepuru pane turnip?
Haasi ose maturnips anoda kupepetwa; kana matehwe acho ari matete zvakakwana, unogona kuvapa scrub uye wovasiya. Kazhinji, iwo ane ruvara rwepepuru anoda kusvuura, nepo chena, goridhe uye dzvuku-ganda marudzi haaite.
Unosvuura sei turnip zviri nyore?
Sei turnipu ichitora nguva yakareba kudaro kubika?
Pakubika maturnips akakura uye akakura, anowanzo kuvava kupfuura masisita avo madiki anotapira. Saka zvakanakisa kubika iwo asina kufukidzwa kuitira kuti magasi anovava akwanise kubuda. Zvinogona kutora nguva yakareba kubika turnips isina kufukidzwa. Neimwe nzira, cube the turnips kutanga kuderedza nguva yekubika nemaminetsi angangoita 5-10.
Turnips inonaka sembatatisi here?
Zvakafanana nemakaroti, maturnips madiki anopwanya uye anotapira. Sezvineiwo, maturnips ekare ane flavour yakada kufanana nembatatisi. Ivo zvakare vane inovava uye isinganakidze kuravira kana yakadyiwa yakabikwa asi kunhuhwirira uye kuravira kutapira pakuabika nemazvo, senge beet asi kusasanganisa ivhu.
Ndeipi chikamu cheturnipu chatinodya?
Midzi nemashizha eturnip zvinodyiwa, asi maturnip magirini anoreva zvakananga kune dzinde uye chikamu chegirinhi chine mashizha chechirimwa. Turnip magidhi ari pakati pezvikafu zvepamusoro maererano neiyo Aggregate Nutrient Density Index (ANDI) mamakisi.
Turnips inogona kukurwarisa here?
Vanogona kukonzera kuvimbiswa kana manyoka? Miriwo yakakwira mufiber inowanzo batsira kudzora mafambiro ehuturu, pane kukonzeresa kushungurudzika senge kuvimbiswa kana manyoka. Hapana humbowo hunoratidza kuti turnips inokonzera kuvimbiswa kana manyoka, uye inogona kubatsira!
Ko turnips inonaka sei?
Turnips inonaka sei? Kufanana nemidzi yemidzi yakafanana, turnip inonaka inoshanduka zvishoma kana yakabikwa. Zvinyoro zvinyoro kana mbishi, turnips inoshanduka kutapira, nutty, uye ivhu kana yabikwa.
Nzira yekubvisa turnips
Ndeipi miriwo inofanirwa kupepetwa?
Kune mimwe miriwo isu tine reflexive instinct yekusvuura: karoti, parsnips, mbatatisi, beet. Chinhu chipi nechipi chinomera muvhu, chaizvoizvo. Kunyanya kana paine tsvina inooneka pamuriwo paunotenga.
Makarotsi anoda chaizvo kupepetwa here?
"Hapana chikonzero chekusvuura makarotsi usati wadya - vanhu vazhinji vanofarira kudya iwo neganda," anodaro Alan Hilowitz, Communications Director kuBolthouse Farms. "Zvisinei, sezvo makaroti akarimwa muvhu, kugeza / kukwesha kwakakosha kana ukasarudza kusabvisa," anowedzera.
Turnips ine utano kwauri?
Turnips muriwo wecruciferous une hutano hwakawanda. Vanozvirumbidza chimiro chekudya chinokatyamadza, uye yavo bioactive komisheni, senge glucosinolates, inogona kutsigira kudzora shuga yeropa, kudzivirira kubva kune inokuvadza mabhakitiriya, uye inopa anticancer uye anti-kuzvimba mhedzisiro.
Ndezvipi zvinonaka zvinoenda neturnips?
Kugocha turnips, yoga kana pamwe chete nemimwe midzi yemidzi, inoburitsa kutapira uku kwepanyama. Yakanaka flavour pairings inosanganisira maapuro, bhakoni, sage, mustard, uye zvinonhuwira zvakaita sekumini uye coriander. Usavhiringidza turnips nevazukuru vavo vakakura uye vanotapira rutabagas (kunyange zvazvo maviri acho anogona kuwanzotsiviwa kune mumwe nemumwe).
