John Myers
Chengeta kiwifruit isina kuibva uye yakaibva pa32–35 degrees Fahrenheit. Kuti uibve, bata muchero pakupisa kwekamuri mubhegi repepa rakavharika, kwemazuva maviri kusvika matatu uye dzivirira kupisa kusingawanzo uye zuva rakananga. Kana kiwifruit ichinge yaibva uye ichibereka kubatwa, inofanira kuiswa mufiriji kusvika yagadzirira kushandiswa.
Ko kiwis inogona kusiiwa kunze kwefiriji here?
Kiwis yakaibva inochengetedza hunhu kwemazuva akati wandei kana ukaisiya ichidziya. Saka kana uchiziva kuti uchaadya mukati mezuva rimwe chete, haufanirwe kunetseka nekuaisa mufiriji. Chekupedzisira asi chisiri chidiki, iwe unogona zvakare kuomesa kiwis.
Ko kiwi inogara kwenguva yakareba sei pakupisa kwekamuri?
Mazhinji kiwis ane hupenyu hwesherufu hwemazuva mashanu kusvika gumi mufiriji kana kusvika kwevhiki imwe kana akachengetwa mukamuri tembiricha. Iwe unogona zvakare kuomesa kiwis yako kuchengetedza kwenguva refu, sezvo kiwis yakaomeswa nechando inogara kusvika kumwedzi mitatu mubhegi refiriji kana mugaba usingabatiki mhepo zvakare.
Ko kiwi isina kupepetwa inoda kuiswa mufiriji here?
Kiwi isina kuibva inofanira kugara panzvimbo yekushisa kusvika yaibva. Kana waibva, chengeta muchero mubhegi rinovharika mufiriji. Kiwi yakapepetwa kana kuchekwa ndeye mumudziyo usina mhepo mufiriji. Kuibva kiwi kwakangofanana nekuibva mango.
Inguva yakareba sei kiwi mufiriji?
Ripe green kiwifruit inogara kusvika kumazuva mashanu uye SunGold™ Kiwifruit inogara kusvika mazuva manomwe mufiriji. Kuisa mufiriji kunobatsira kunonoka kuibva izvo zvinobatsira kuchengeta kiwifruit yako kwenguva refu.
Ndeapi michero isingafanirwe kuve mufiriji?
Maapricots, Asian pears, avocado, bananas, guava, kiwis, mango, mavise, nectarines, mapopo, passion fruit, pawpaw, mapichisi, mapeya, persimmons, mananapple, plantain, plums, starfruit, soursop, nequince zvicharamba zvichiibva kana zvikasara. kunze pakaunda.
Kiwi ine utano here?
Kiwis yakakwira muVitamin C uye fiber yekudya uye inopa hutano hwakasiyana-siyana. Ichi chibereko chetart chinogona kutsigira hutano hwemoyo, hutano hwekudya, uye hutachiona. Kiwi isarudzo ine hutano yemuchero uye yakapfuma nemavhitamini uye antioxidants.
Ungaziva sei kuti kiwi yaibva?
Iwe unogona kutarisa kana yako yegirini-yakasiyana kiwifruit yakaibva nenzira imwechete yaungaite mapichisi kana avocados: Bata kiwi muchanza cheruoko rwako. Shingairira muchero zvinyoro. Kana ichipa zvishoma, inenge yaibva, yakagadzirira, uye pakugona kwayo.
Kiwi inogona kuita kuti urware here?
Kiwi inogona kukonzera kusawirirana kwakadai sekunetseka kumedza (dysphagia), kurutsa, uye mikoko kune vanhu vanorwara nemuchero.
Kiwi inobatsira kurara here?
Kiwifruit ine mavitamini akawanda uye mamineral3, kunyanya mavitamini C uye E pamwe ne potassium uye folate. Imwe tsvagiridzo yakawana kuti kudya kiwi kunogona kusimudzira hope4. Mukudzidza, vanhu vakadya ma kiwis maviri awa imwe nguva yekurara vasati vaona kuti vakakurumidza kurara, vakarara zvakanyanya, uye vaive nehunhu hwakanaka hwekurara.
Ndeipi nguva yandinofanira kudya kiwi?
Chinhu chekutanga mangwanani padumbu risina chinhu ndiyo nguva yakanakisisa yekudya kiwi muchero. Inobvisa huturu kuhurongwa hwemuviri wako uye fiber iri mumuchero ine akawanda mamineral ayo anokupa iwe simba rezuva.
Kiwi dzakapfava dzakakodzera kudyiwa here?
Kana kiwi yakapfava uye ine muto, zvingangove zvakanaka kuidya. Asi kana ukanzwa mavara machena maviri, hazvina kuibva. Kana ichinhuhwirira, unogona kucheka kuita zvidimbu. Kana iine mold, inofanira kuraswa pakarepo.
