Emma Miller
Maererano nachiremba, maapuro akasiyana-siyana anogona kukuvadza enamel yezino. Maapuro egirini akanakira miviri yedu, asi kune rimwe boka revanhu vasingafanire kuadya.
Endocrinologist uye nutritionist Tatyana Bocharova akatiudza kuti zvirwere zvipi zvisingafaniri kudyiwa nemaapuro akasvibirira. Maererano nenyanzvi, kutanga kwezvose, maapuro akadaro haafaniri kudyiwa nevanhu vane pancreatitis kana biliary dyskinesia, kunyanya muchikamu chakaoma.
“Nekuongororwa uku, zviri nani kusarudza mhando dzinotapira, kupukuta maapuro kana kuabika. Kana iwe ukaonekwa kuti une gastritis kana peptic ulcer chirwere, haufaniri kudya zvinopfuura apuro imwe yakasvibirira pazuva. Zviri nani kana ukaidya awa imwe chete mushure mekudya kukuru, uye kwete mudumbu risina chinhu, "akadaro Tatiana Bocharova.
Maererano nachiremba, maapuro akasiyana-siyana anogona kukuvadza enamel yezino, saka mushure mekudya apuro yakasvibirira, unofanira kushambidza muromo wako nemvura.
"Zviri nani kuti munhu ane hutano adye kwete kupfuura maapuro maviri akasvibirira pazuva: kana zvisina kudaro, asidhi inogona kutsamwisa mucous membranes, uye semigumisiro, kuwedzera chido," endocrinologist yakawedzera.
