John Myers
Mukati
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Ingredients
Mbatatisi
- 2 tbsp Pork seasoning
- 2 tbsp Yakakora gungwa munyu
- Olive mafuta
- 5 PC. matapiri
- 1 l Mafuta echibage
Puree:
- 500 g Peas
- 3 tbsp wasabi paste
- 5 tbsp Butter
- Miriwo yemwaka
- Butter
Instructions
- Cheka maTomahawk steaks akachinjika padivi remafuta uye udire kwese nemafuta emuorivhi uye bhurasha nenguruve spice rub uye gungwa munyu uye mufiriji.
- Nokuda kwepuree, bika pizi mumvura ine munyu uye uzvisanganise pamwe chete newasabi paste uye bhotela (zvichida kuwedzera mvura shoma) kune puree yakasvibirira. Refrigerate. Cheka miriwo yemusika kuita zvidimbu zvakakura uye utonhore.
- Pauswa hwembatatisi, svuura mbatatisi uye ucheke kuita ma noodles matete kana kuti mitsetse ine chikafu chinogadzirwa. Sora mumvura inotonhora kwemaminitsi gumi, wozochera uye zvishoma nezvishoma (!) Yakadzika-fry mumafuta pamusoro pekupisa uye uise parutivi.
- Inenge awa imwe vasati vasvika vaenzi, bvisa nyama kubva mufiriji. Preheat oven kusvika 90 ° C kumusoro / pasi kupisa, uye kupisa iyo huru kosi ndiro muovheni uye fry steaks kusvika crispy padivi remafuta. Zvadaro fry kwemaminitsi maviri kune rumwe rutivi uye kuisa muchoto nethermometer yenyama. Iyo yakanyanya kunaka tembiricha yeTomahawk kubva kuDuroc iri pakati pe56 ° C uye 58 ° C.
- Panguva ino, kupisa puree nebhotela shoma pamoto wakadzika uye fry miriwo mubhotela shoma kusvikira yakasviba. Mwaka kuravira nemishonga, munyu uye mhiripiri.
- Usati washumira, veza steak muzvikamu zvitatu kusvika ku3 uye uronga pamusoro pe puree. Rongedza nemuriwo nehuswa hwembatatisi.
udyo
Kubatira: 100gCalories: 573kcalCarbohydrate: 2.7gMapuroteni: 0.8gMafuta: 63.1g
