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Hove: Trout Yakachekwa – Pickled Trout

5 kubva 7 mavhoti
Total Time 10 maminitsi
Nzira dhinha
kubika zvekuEurope
Servings 2 vanhu
Calories 187 kcal
Mukati show

Ingredients
 

  • 1 Fresh trout
  • 3 tbsp munyu
  • 3 tbsp shuga
  • 1 packet Fresh cress
  • 0,5 tbsp Nhema mhiripiri

Instructions
 

  • Sunungura trout kubva mumusoro nemuswe wocheka pamwe nemuzongoza nechigero chakapinza.
  • Shamba "mafiritsi" akawanikwa nenzira iyi - mapfupa anoramba ari imomo kwenguva - uye omesa.
  • Sanganisa munyu neshuga mubhegi refriji rinovharika. Wedzera hove dzehove uye uvhare nemusanganiswa kumativi ose maviri.
  • Cheka cress uye uiise muhombodo pamwe chete nemhiripiri. Isa chisimbiso uye uise mufiriji kwemazuva matatu.
  • Mushure mokubvisa peppercorns nemunyu, cheka muzvidimbu zvakanaka kwazvo. Zvechokwadi, bvisa mapfupa mukugadzirisa.
  • Luna ndizvo chaizvo! Ndakakanganwa kutaura kuti bhegi rinofanira kushandurwa kakawanda munguva iri mufiriji. 😉
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udyo

Kubatira: 100gCalories: 187kcalCarbohydrate: 45.2gMapuroteni: 0.5gMafuta: 0.1g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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