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Hove: Trout nealmond Flakes

5 kubva 5 mavhoti
Total Time 20 maminitsi
Nzira dhinha
kubika zvekuEurope
Servings 4 vanhu
Calories 789 kcal

Ingredients
 

  • 2 Trout itsva huru
  • munyu
  • Kukura
  • 4 tbsp Extra virgin olive olive
  • 200 g Butter
  • 20 Garlic cloves - hapana zvishoma ipapo !!!!

Instructions
 

  • Sunungura trout kubva mumusoro nemuswe uye cheka nechigero pamwe chete nemuzongoza sezvinoratidzwa mumifananidzo kuti uite zviputi zvina (asi nemapfupa). Izvi ndizvo zvakaitwa naVaBocuse makore makumi maviri nemashanu apfuura.
  • Munyu uye mhiripiri zvimedu zvehove uye zvishandure muupfu. Fry zvishoma mativi ese mumafuta emuorivhi anopisa.,
  • Manorafu egariki - ndakashandisa mavhavha gumi chete pakutanga, izvo zvakaita kuti vanhu vanyunyute nekuti akange asina kukwana. Saka nekufamba kwenguva ndakawedzera nhamba kusvika pamakumi maviri uye zvino munhu wese agutsikana - svuura uye cheka kuita zvimedu zvakanaka. (Edelgard inogonawo kushandisa maarumondi chaiwo sechinotsiva ;-)))
  • Iye zvino wedzera bhotela kuhove uye rega iite shava zvishoma. Fry the garlic kwemaminitsi mashomanana apfuura. Chenjera kuti usapisa.
  • Ronga pamwe nembatatisi pamahwendefa akapisa. Zvakanakisisa kudya hove kubva paganda, ipapo mapfupa anogona kubviswa nyore nyore uye pollen haisi yakakura.
  • Isu tinosarudza kudya mbatatisi yakabikwa yakabikwa, inonaka inoshamisa neiyi garlic butter. Mushure mezvo kune Fernet uye isu tinogara kumba.

udyo

Kubatira: 100gCalories: 789kcalCarbohydrate: 0.5gMapuroteni: 0.4gMafuta: 88.8g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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