Mukati
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Ingredients
- 2 Trout itsva huru
- munyu
- Kukura
- 4 tbsp Extra virgin olive olive
- 200 g Butter
- 20 Garlic cloves - hapana zvishoma ipapo !!!!
Instructions
- Sunungura trout kubva mumusoro nemuswe uye cheka nechigero pamwe chete nemuzongoza sezvinoratidzwa mumifananidzo kuti uite zviputi zvina (asi nemapfupa). Izvi ndizvo zvakaitwa naVaBocuse makore makumi maviri nemashanu apfuura.
- Munyu uye mhiripiri zvimedu zvehove uye zvishandure muupfu. Fry zvishoma mativi ese mumafuta emuorivhi anopisa.,
- Manorafu egariki - ndakashandisa mavhavha gumi chete pakutanga, izvo zvakaita kuti vanhu vanyunyute nekuti akange asina kukwana. Saka nekufamba kwenguva ndakawedzera nhamba kusvika pamakumi maviri uye zvino munhu wese agutsikana - svuura uye cheka kuita zvimedu zvakanaka. (Edelgard inogonawo kushandisa maarumondi chaiwo sechinotsiva ;-)))
- Iye zvino wedzera bhotela kuhove uye rega iite shava zvishoma. Fry the garlic kwemaminitsi mashomanana apfuura. Chenjera kuti usapisa.
- Ronga pamwe nembatatisi pamahwendefa akapisa. Zvakanakisisa kudya hove kubva paganda, ipapo mapfupa anogona kubviswa nyore nyore uye pollen haisi yakakura.
- Isu tinosarudza kudya mbatatisi yakabikwa yakabikwa, inonaka inoshamisa neiyi garlic butter. Mushure mezvo kune Fernet uye isu tinogara kumba.
udyo
Kubatira: 100gCalories: 789kcalCarbohydrate: 0.5gMapuroteni: 0.4gMafuta: 88.8g