Mukati
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Ingredients
tsaziki
- 1 rongedza Gyros nyama yakaoma
- 1 vanogona Tuna infusion
- 1 PC. Tsvuku tsvuku
- 1 PC. Tsvuku Onion
- 12 PC. Howa shava
- 200 g Low mafuta quark
- 100 g Creme fraiche cheese
- 0,5 bunch Chives fresh
- 1 tsp Dill rakatemwa
- 1 tsp Lemon uye munyu paste
- 0,5 PC. Cucumber itsva
- Munyu kubva paguyo
- Pasi chena mhiripiri
- 1 toe Garlic
- 1 rongedza Grated chizi
Instructions
- Geza gaka, geda zvakanaka neganda, munyu zvakanaka uye uise parutivi. Sanganisa quark, creme fraiche, lemon-munyu paste zvakanaka, peta mudhiri, chives akachekwa kuita mipumburu uye negariki yakachekwa. Wosvina gaka rachera mvura panguva iyi woripeta mumusanganiswa we curd. Fukidza nemunyu uye pepper uye uise mufiriji. Anyanisi, peel, hafu uye ucheke kuita zvindori zvitete. Geza, nyuchi uye ucheke zvakanaka mhiripiri.
- Iwe unogona kubika flatbread itsva uye worega kuti itonhorere pasi, kana kubika zuva rakapfuura.
- Svedza gyros nyama yakakura, kana uchida, cheka howa shoma uye udziise. Bvisa tuna kubva mugaba, cheka uye dhonza. Preheat oven kusvika 200 ° C kumusoro / pasi kupisa.
- Zvino cheka chidimbu cheflatbread, cheka uvhure uye upfeke chimwe nechimwe chezvikamu zvina netzaziki uye pamusoro pezvidimbu zviviri ne gyros, hanyanisi uye paprika, wedzera munyu uye mhiripiri uye pakupedzisira usasa nechizi. Paridza tuna pane mamwe mahafu maviri, fukidza nehanyanisi, paprika uye howa, mwaka nemunyu uye mhiripiri uye umwase chizi pamusoro.
- Iye zvino shandisai maflatbreads muchoto chekare uye gadzira kwemaminitsi anenge 12-15. Good Appetite
udyo
Kubatira: 100gCalories: 137kcalCarbohydrate: 2.9gMapuroteni: 9.6gMafuta: 9.5g
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